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Old 02-14-2014, 03:55 PM   #3711
RobMoriRB
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lol...so what you planning for openers?
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MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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Old 02-15-2014, 03:54 PM   #3712
J_Byrd
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Quote:
Originally Posted by RobMoriRB View Post
lol...so what you planning for openers?
950-685-685 openers

Squat and deads
3x5bar
3x3@150
2x3@260
1x2@350
Briefs on
1x1@545
1x1@645
Suit on no straps
1x1@750
Light strap
1x1@850
Tight strap
1x1@950 opener

Deads
Worked up to opener of 685

Weights moved well, baby the 950 a little due to nearly passing out. Just par for the course lol. Dead was super light, no squat video, but did get the deadlift.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Old 02-15-2014, 05:06 PM   #3713
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Yes big man! Nearly passing out and still nailed it: good sign!
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Old 02-15-2014, 06:33 PM   #3714
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Yes JB, easy!
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Old 02-15-2014, 08:26 PM   #3715
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Nice work, JB! ...breathe, air is good...j/k


How far away is the meet? I recall last time, I erroneously thought it was the following day
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Old 02-16-2014, 12:10 AM   #3716
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Your body is one amazingly incredible masterful lifting unit JB! Stunning how you have to manage passing out. I see what you mean how these kinds of weights are a whole different world than what most of us do.

I am so honored to be trained by you. My only hope is that at least some of you rubs off on me.
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
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Gym PR's:
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Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 02-16-2014, 08:41 AM   #3717
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Quote:
Originally Posted by J_Byrd View Post
950-685-685 openers
Squat and deads
3x5bar 3x3@150 2x3@260 1x2@350
Briefs on 1x1@545 1x1@645
Suit on no straps 1x1@750
Light strap 1x1@850
Tight strap 1x1@950 opener

Deads Worked up to opener of 685

Weights moved well, baby the 950 a little due to nearly passing out. Just par for the course lol. Dead was super light, no squat video, but did get the deadlift.
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Old 02-16-2014, 10:43 AM   #3718
J_Byrd
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__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw

Last edited by BendtheBar; 02-16-2014 at 11:26 AM.
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Old 02-16-2014, 11:23 AM   #3719
RobMoriRB
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hell of a session....I can not wait to lift the weights you do!!
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MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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Old 02-16-2014, 11:21 PM   #3720
Cutty
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Strong work JB, here comes the home stretch.
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Link to log

Max Gym Lifts: 495/300/605
Last Meet Lifts: 435/303/512

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Sometimes you make your own pull by pushing forward. - Steve Shaw
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