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Old 07-18-2013, 06:26 PM   #2841
moeheep
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I have set my "Mood" to AMAZED in your honor JB!!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 07-19-2013, 12:18 AM   #2842
themaster2981
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Remarkable effort JB.
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Old 07-19-2013, 07:19 AM   #2843
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Join Date: Jan 2013
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That's putting it all on the line, so close.
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Old 07-19-2013, 02:21 PM   #2844
J_Byrd
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Quote:
Originally Posted by moeheep View Post
I have set my "Mood" to AMAZED in your honor JB!!
Thanks Moe!
Quote:
Originally Posted by themaster2981 View Post
Remarkable effort JB.
yeah, just short! As sore as I was shocked it moved that well.

Quote:
Originally Posted by OneMorePlate View Post
That's putting it all on the line, so close.
Doing what I can, less than 12 weeks I go head to head with the big boys
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-20-2013, 03:42 AM   #2845
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Nice man! I loved the almost pass out that was awesome! Came off the floor super fast
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Old 07-20-2013, 06:04 PM   #2846
J_Byrd
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Quote:
Originally Posted by CODY_SNIDER View Post
Nice man! I loved the almost pass out that was awesome! Came off the floor super fast
yeah pretty clear where my issues are. Hopefully I have that and some more in 10 weeks!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-20-2013, 06:09 PM   #2847
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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sat down and looked over my training leading up to the meet. I am 10 weeks out as of today. Still working and making adjustments on the training, but now I have a solid idea of where to go.

Squats
2x5@145
2x5@235
2x5@325
briefs on
1x5@415
1x3@505
1x3@595
1x3@685
bow bar: raw knee sleeves
1x8@225
1x8@315 with a few pauses
1x3@405 pauses, these got slow

That was it for today, but I probably should have hit one more set in briefs. Bodyweight at a slim and sexy 304lbs haha.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw

Last edited by J_Byrd; 07-20-2013 at 06:12 PM.
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Old 07-20-2013, 06:18 PM   #2848
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-20-2013, 10:12 PM   #2849
Squatter
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I reckon we will leave it to the ladies to rate your sex appeal haha. Pausing definitely adds some appeal tho! Great work big guy!
__________________
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 07-21-2013, 09:19 AM   #2850
moeheep
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Join Date: Jun 2012
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Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Reputation: 321283
moeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite membermoeheep is an elite member
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Very Strong JB!!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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