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Old 06-12-2013, 02:02 PM   #2711
J_Byrd
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Quote:
Originally Posted by WilldBill88 View Post
Hope you atleast had fun with the crew and great benching btw!
It has been a great 13 years

Quote:
Originally Posted by BendtheBar View Post
800 coming big man. Make it happen.
16 weeks away!

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Originally Posted by moeheep View Post
Pure Beast Mode....crush it!!
Thanks Moe, things are going good right now.

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Originally Posted by Traphouse86 View Post
That's what I call moving some weight !
Thanks man, I am loving lifting again.

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Originally Posted by EliteDreams View Post
You are a massive dude JB. Great bench day!
Quote:
Originally Posted by skids View Post
Awesome work JB, A man can only dream what thats like.
Working on it

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Originally Posted by LtL View Post
Awesome pressing.
Thanks Al!

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Originally Posted by Squatter View Post
Do you have a new crew to train with already in Florida?

Talk about going out with a bang. It must have been emotional as well. You don't train with them for so long without making a a ton of great memories.

I am also trying to figure out the menatl state you must be in to have so much weight over you. Incredible powerlifting JB! Your the best.
Yeah Jim I have a group lined up. A lot of guys with much more experience and know how than me. It will be great to lift with them, learn some more, and hopefully make a run at some really big #s!

As for as the mental side of it, when you have done this for as long as I have you learn to take yourself to another place. I can mentally block out everything and just think about it being me and the weight. For those few seconds nothing else really matters. I will share the whole video of the 790 with you if I have time. You can hear me in the back ground going nuts before I get to the bench. Just part of what I do, and what works for me.
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Best total: 1040-680-730=2450
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Old 06-12-2013, 04:11 PM   #2712
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Nice work! Good luck with the move! Looking forward to watching your continued progress with your new team.
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Old 06-19-2013, 07:55 PM   #2713
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So all stuff moved in. Got a sinus infection and double ear infection during the move. Made it pretty hard! Anyway, went to gym today. First official workout with team Sampson down in jacksonville fla.

Deadlift
2c5@135
2x5@225
2x3@315
1x3@405
1x3@495
3x3@585
Stiff leg traditional
1x12@315

3x10 bent over rows.

Body was tired from move, but was good to lift. Now hope this cough goes away!
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Best total: 1040-680-730=2450
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Old 06-19-2013, 08:01 PM   #2714
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Nice work JB! Hope those infections go away soon.

I'd like to see that extended video too. I think the mental side of lifting is sadly neglected and I know I need a better mental game if I am to go higher. Any thoughts on this would be appreciated. Not just what you personally do, but what was it that helped you figure out what you need to do.

Thanks JB. You're the best. Can't wait to see what you do after a year in Fla.
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Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

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Old 06-19-2013, 08:22 PM   #2715
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That must have made a great official first impression on Team Sampson. However, I hope you did not infect them as that would be a bad impression haha get better big guy!!
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
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Bench: 295 lbs
Deadlift: 520 lbs
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Old 06-19-2013, 09:24 PM   #2716
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Great work JB! Sinus and ear infection, and you lifted??? Crazy man!!!
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Old 06-20-2013, 03:26 AM   #2717
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Nice pulls big man.
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Old 06-20-2013, 03:47 AM   #2718
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Awesome deads JB, Legend.
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Old 06-20-2013, 05:37 AM   #2719
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Superb strength and dedication JB ... Whenever I see your log a question pop up in my mind ... DO I EVEN LIFT ... Keep up the great work Sir ...
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Old 06-20-2013, 08:12 AM   #2720
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Rested...tired...sick...good health....any lifting is good lifting!!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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