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Old 04-06-2013, 12:53 PM   #2351
LtL
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Nice squats. Safe trip.
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Old 04-06-2013, 10:26 PM   #2352
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Quote:
Originally Posted by J_Byrd View Post
Squats using buffalo bar
2x5@bar
2x5@135
2x5@225
1x5@315
1x3@405
Single ply brief
1x3@495
1x3@585

Shut it down there. About to make this 8hr drive home!
Great work JB! Drive safe, although your probably home already ! Keep it up big guy!!!
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Old 04-07-2013, 05:51 AM   #2353
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Cracking work big guy, you make insane weight seem light.
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Old 04-07-2013, 08:34 AM   #2354
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Monster work jb, can't wait till I'm making those numbers on squat! Have a safe ride home
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Old 04-07-2013, 09:40 AM   #2355
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I'm excited for you You're going to love it down there.
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Old 04-07-2013, 11:35 AM   #2356
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Drive safe.
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Old 04-07-2013, 01:15 PM   #2357
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Thanks guys. I95North was all jacked up. Rather than 8hrs it took 11. So I didnt make it home till about 1:30am! Wore out, tired, but did sleep for 12hrs haha.
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Old 04-07-2013, 07:23 PM   #2358
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Ouch - driving 11 hours after some heavy duty squats - no wonder you slept for 12 hours!
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Old 04-07-2013, 08:26 PM   #2359
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Quote:
Originally Posted by J_Byrd View Post
Thanks guys. I95North was all jacked up. Rather than 8hrs it took 11. So I didnt make it home till about 1:30am! Wore out, tired, but did sleep for 12hrs haha.
Glad you made it home safe big sir. It was good training with you. Can't wait till you get back and we see that total of yours skyrocket.
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Old 04-08-2013, 02:21 AM   #2360
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Great working as usual JB ...
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