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Old 02-22-2013, 11:52 AM   #2141
KD5NFW
13 in 15
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7. Brian Meek

I have a Brian Meek that works for me, but pretty sure that's not him haha!
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Old 02-22-2013, 11:55 AM   #2142
OneMorePlate
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In4PR SQUAT!

Don't break the bar JB,
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Old 02-22-2013, 12:07 PM   #2143
BendtheBar
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Quote:
Originally Posted by J_Byrd View Post
Current US rankings
Easy. Make it so.
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Old 02-22-2013, 07:16 PM   #2144
J_Byrd
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War ups, rehab, foam roll, go time!!!!

2x8@bar
2x5@135
2x5@255
Briefs
1x5@355
1x5@445
Suit
1x2@565
1x2@645
1x1@735
1x1@825
1x1@875

Leg extensions 1x100
Leg press 1x40

SMOKED!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-22-2013, 07:18 PM   #2145
Hunterace
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Great work JB! Holy Fn Shit!!!!!! I knew something great was coming but WOW!!!!!! You are a monster bud!!! Can't wait to see you crush the record at a meet!!!
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My Training Log
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Old 02-22-2013, 08:11 PM   #2146
Cutty
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Nice.
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Old 02-22-2013, 09:29 PM   #2147
J_Byrd
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__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-22-2013, 09:47 PM   #2148
Squatter
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100 leg extensions in 1 set? Now I am feeling the pressure to get those 100 squats in 1 set on Sunday haha

Mighty squatting there for a mighty lifter JB. Simply awesome and full of win.

You must quit smoking after training tho! lol
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 02-22-2013, 11:08 PM   #2149
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BBBBeast!

Be careful~!
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Old 02-23-2013, 01:09 AM   #2150
ravimolasaria
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Quote:
War ups, rehab, foam roll, go time!!!!
2x8@bar 2x5@135 2x5@255
Briefs
1x5@355 1x5@445
Suit
1x2@565 1x2@645 1x1@735 1x1@825 1x1@875

Leg extensions 1x100
Leg press 1x40
Wooohooo ... Super strong JB is coming out of rehab .... great squatting Sir ... Leg extensions 1x100
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