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Old 01-11-2013, 10:32 AM   #1921
moeheep
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Good News JB
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 01-11-2013, 07:51 PM   #1922
J_Byrd
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well I guess I can still squat a little something

Squat with SSB
2x10@bar
2x10@135
2x5@225
2x5@340
single ply briefs, knee wraps, belt
1x5@440
1x3@530
1x3@580
1x3@620
1x2@670

squats felt great, but I am out of shape. Ran out of air, but leg wise I had at least 1, maybe 2 more @670. Not sure how much more I could do with the regular bar, but looks like I should be able to have a solid squat once I make the move back.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Old 01-11-2013, 08:32 PM   #1923
BendtheBar
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Heck yeah. You beast. Go get that raw record.
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Old 01-11-2013, 10:00 PM   #1924
Hunterace
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Quote:
Originally Posted by J_Byrd View Post
well I guess I can still squat a little something

Squat with SSB
2x10@bar
2x10@135
2x5@225
2x5@340
single ply briefs, knee wraps, belt
1x5@440
1x3@530
1x3@580
1x3@620
1x2@670

squats felt great, but I am out of shape. Ran out of air, but leg wise I had at least 1, maybe 2 more @670. Not sure how much more I could do with the regular bar, but looks like I should be able to have a solid squat once I make the move back.
Great work JB! Thought you were going to use the regular bar with 135? 670! Excellent work on your recovery tour
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Old 01-11-2013, 10:55 PM   #1925
Squatter
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I'd call that a big something!! Big squats are only going to get bigger!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-12-2013, 02:11 AM   #1926
LtL
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Awesome work JB.
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Old 01-12-2013, 09:24 AM   #1927
J_Byrd
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Quote:
Originally Posted by BendtheBar View Post
Heck yeah. You beast. Go get that raw record.
working in that extra leg day on Mondays, and working heavier each week with no gear. Should make for a respectable raw squat along the way.

Quote:
Originally Posted by Hunterace View Post
Great work JB! Thought you were going to use the regular bar with 135? 670! Excellent work on your recovery tour
I did that on Monday. I am going to keep working it in over the next month, maybe 2, until I feel ready for heavier weight on a normal bar

Quote:
Originally Posted by Squatter View Post
I'd call that a big something!! Big squats are only going to get bigger!!
I am just trying to stay infront of you and mike!

Quote:
Originally Posted by LtL View Post
Awesome work JB.
Thanks, really dont get a ton of support from briefs. Just enough to keep the little injuries at bay. I think I am going to make a smooth tranisition to the regular bar and gear.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 01-12-2013, 09:25 AM   #1928
J_Byrd
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Join Date: Apr 2011
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Sore as can be today! About to take a quick contrast shower, and do some walking.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 01-12-2013, 09:59 AM   #1929
BendtheBar
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Join Date: Jul 2009
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by J_Byrd View Post
Sore as can be today! About to take a quick contrast shower, and do some walking.
I'll be home after 1 CST if you have 2-3 minutes to talk.
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Old 01-12-2013, 02:12 PM   #1930
Squatter
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Join Date: Mar 2011
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Fav Supp: Collagen
Reputation: 755126
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by J_Byrd View Post
Sore as can be today! About to take a quick contrast shower, and do some walking.
Don't forget to eat! haha
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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