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Old 09-27-2012, 10:32 AM   #1671
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575x4 should never be easy! Great work again.
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Old 09-28-2012, 07:09 AM   #1672
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I guess I have never actually posted what is going on with my injury, so here is a little update.

After the MRI and meeting with the orthopedic, I have torn the peck tendon away from the bone. I will be having surgery next week to have it placed back. They will be able to use my same tendon, and it will put me out of work for a few days.

Spoke with some guys on another forum who have had this surgery. Got some great feedback, and it seems like the recovery will not be as bad as I originally thought. Hopefully in 6months I will be good to go.

Time to put Humpty Dumpty back together again!
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Old 09-28-2012, 07:24 AM   #1673
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Glad to hear it won't be as bad as you thought mate.
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Old 09-28-2012, 11:06 PM   #1674
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Great attitude JB! A bump in the road. I hope I face a bump that well.

(Well, actually I hope I never have to face a bump, but you know what I mean! )

I guess this is a good time to address your deadlift "weakness", eh?

6 months is over next April, so expecting some big ass benches in the Spring!

Good luck, buddy.
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Old 09-29-2012, 02:20 AM   #1675
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Good luck with the surgery. Rehab hard and come back stronger.

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Old 09-29-2012, 05:56 AM   #1676
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good luck with the surgery ... come back stronger JB ...
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Old 09-29-2012, 09:12 AM   #1677
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You'll be back sooner than 6 months. It's in your DNA.
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Old 09-29-2012, 11:15 AM   #1678
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Heal up and hair over quick JB. I have no doubt you'll come back stronger than ever and faster than the egg heads think.
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Old 09-29-2012, 01:26 PM   #1679
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As tough as it is to take down time, it'll be worth it to you in the long run. Wishing you the very best J.
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Old 09-29-2012, 05:18 PM   #1680
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Quote:
Originally Posted by Hazzard View Post
Glad to hear it won't be as bad as you thought mate.
Quote:
Originally Posted by MikeM View Post
Great attitude JB! A bump in the road. I hope I face a bump that well.

(Well, actually I hope I never have to face a bump, but you know what I mean! )

I guess this is a good time to address your deadlift "weakness", eh?

6 months is over next April, so expecting some big ass benches in the Spring!

Good luck, buddy.
Quote:
Originally Posted by LtL View Post
Good luck with the surgery. Rehab hard and come back stronger.

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Quote:
Originally Posted by ravimolasaria View Post
good luck with the surgery ... come back stronger JB ...
Quote:
Originally Posted by BendtheBar View Post
You'll be back sooner than 6 months. It's in your DNA.
Quote:
Originally Posted by bruteforce View Post
Heal up and hair over quick JB. I have no doubt you'll come back stronger than ever and faster than the egg heads think.
Quote:
Originally Posted by Beverly McD. View Post
As tough as it is to take down time, it'll be worth it to you in the long run. Wishing you the very best J.
Thanks a lot MAB! I have preop on Tuesday and then surgery on Friday. Doc confirmed by phone that my tendon had rolled down into my peck, and that it will be "fun to get out". I asked him fun for who and he laughed lol. I am going to give the tendon the full 10 weeks to take, then I will start to push it. I am going to do my best to track my progress through my log and photos. The physical battle will be easy to win, the mental....well thats a different story. I have not missed more than a week in the gym in years. Going to be hard to stay away from it. First few weeks or rehab and shrinking will suck, but after that I will be doing lots of hamstring curls and extensions. Ill keep you guys updated.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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