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Old 09-13-2012, 10:18 AM   #1631
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Quote:
Originally Posted by J_Byrd View Post
There is a big white blob on it lol!
You didn't eat any marshmallows? Or your pillow case?
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Old 09-13-2012, 10:48 AM   #1632
J_Byrd
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Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
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Join Date: Apr 2011
Location: St. Johns, FL
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Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
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Quote:
Originally Posted by BendtheBar View Post
You didn't eat any marshmallows? Or your pillow case?
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 09-13-2012, 10:52 AM   #1633
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,885
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Get a tan!

That kind of looks like me.
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Old 09-13-2012, 10:58 AM   #1634
Beverly McD
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Points: 2,218, Level: 28 Points: 2,218, Level: 28 Points: 2,218, Level: 28
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Beverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machine
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Quote:
Originally Posted by BendtheBar View Post
Get a tan!
That kind of looks like me.
And a suit! At least wear a singlet!
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Old 09-14-2012, 05:11 PM   #1635
J_Byrd
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Activity: 28% Activity: 28% Activity: 28%
 
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Join Date: Apr 2011
Location: St. Johns, FL
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Training Exp: 15
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Fav Exercise: Squat
Reputation: 437042
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was able to do some light squats today

2x8@135
2x8@245
2x8@335

Had to put hands all the way out on collars, moving them in on the bar created a tug in my chest. Either way, got some leg work. Better than nothing.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 09-15-2012, 04:21 AM   #1636
themaster2981
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Points: 3,153, Level: 34 Points: 3,153, Level: 34 Points: 3,153, Level: 34
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Join Date: Apr 2012
Location: India
Posts: 1,177
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Small steps JB, sounds good. Hope to see you back, fit and fine.
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Old 09-15-2012, 10:29 AM   #1637
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,885
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by J_Byrd View Post
was able to do some light squats today

2x8@135
2x8@245
2x8@335

Had to put hands all the way out on collars, moving them in on the bar created a tug in my chest. Either way, got some leg work. Better than nothing.
How far in are your hands normally?
__________________
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Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


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Old 09-16-2012, 11:27 AM   #1638
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,763
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Quote:
Originally Posted by BendtheBar View Post
How far in are your hands normally?
I am normally about the width of my hand farther in than I was Friday.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 09-16-2012, 12:24 PM   #1639
gaspers04
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Points: 17,264, Level: 83 Points: 17,264, Level: 83 Points: 17,264, Level: 83
Activity: 3% Activity: 3% Activity: 3%
 
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,517
Training Exp: 20 yrs.
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Fav Exercise: All of Them! Bench, hehe.
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gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
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Hope that ya get well soon buddy, thats gotta suck.
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Old 09-17-2012, 07:37 PM   #1640
MikeM
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That's getting it done there big fella! Hope that pec comes good as soon as possible.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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