Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 08-11-2012, 11:12 AM   #1551
Duff
Senior Member
Brawn
Points: 699, Level: 13 Points: 699, Level: 13 Points: 699, Level: 13
Activity: 11% Activity: 11% Activity: 11%
 
Duff's Avatar
 

Join Date: Jul 2012
Location: Manitoba
Posts: 215
Training Exp: 6
Training Type: Powerlifting
Fav Exercise: bench
Fav Supp: beef
Reputation: 5260
Duff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributorDuff is a consistent contributor
Default

Here's to a speedy recovery!
__________________
Fear is the Mother of defeat.
Duff is offline   Reply With Quote
Sponsored Links
Old 08-11-2012, 12:43 PM   #1552
Shorts
Hulk Smash!
Max Brawn
Points: 3,912, Level: 39 Points: 3,912, Level: 39 Points: 3,912, Level: 39
Activity: 2% Activity: 2% Activity: 2%
 
Shorts's Avatar
 

Join Date: Aug 2012
Location: Charlotte, NC
Posts: 911
Training Exp: 5
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
Reputation: 49225
Shorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machineShorts is a lifting machine
Default

Quick recovery man! Strong lifting going on in here, will be following along for sure.
__________________

Class I Total @ 198: 525/335/600 (1460)

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
Shorts is offline   Reply With Quote
Old 08-11-2012, 02:01 PM   #1553
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

:
Quote:
Originally Posted by Duff View Post
Here's to a speedy recovery!
Quote:
Originally Posted by Shorts View Post
Quick recovery man! Strong lifting going on in here, will be following along for sure.
Thanks guys. I am using ice a few times a day. It is getting better slowly, but I cant see being able to bench on Tuesday. I will find some way to train though. I want to squat something insane this week, so I will find a way
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 08-13-2012, 01:10 PM   #1554
Beverly McD
Senior Member
Max Brawn
Points: 2,218, Level: 28 Points: 2,218, Level: 28 Points: 2,218, Level: 28
Activity: 3% Activity: 3% Activity: 3%
 
Beverly McD's Avatar
 

Join Date: Aug 2012
Posts: 518
Training Exp: Since 1987
Training Type: Powerlifting
Reputation: 42810
Beverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machine
Default

Hello J. You were on my platform at Seniors.
Sorry you're having wrist problems. Hope it heals well and soon.

Beverly
Beverly McD is offline   Reply With Quote
Old 08-13-2012, 07:28 PM   #1555
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Quote:
Originally Posted by Beverly McD. View Post
Hello J. You were on my platform at Seniors.
Sorry you're having wrist problems. Hope it heals well and soon.

Beverly
Its heeling slowly, hopefully I can jump back into a shirt in 2 weeks. Welcome to MAB, your knowledge will be very helpful here! I think you will see this site is what a lifting community really is all about!

FYI..love the vette!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 08-13-2012, 08:25 PM   #1556
MikeM
Senior Member
Max Brawn
Points: 12,864, Level: 74 Points: 12,864, Level: 74 Points: 12,864, Level: 74
Activity: 13% Activity: 13% Activity: 13%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 290547
MikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite member
Default

I have no doubt you will find a way, big man! Wrap that sucker up and crush some squats!
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
MikeM is offline   Reply With Quote
Old 08-14-2012, 07:10 AM   #1557
Beverly McD
Senior Member
Max Brawn
Points: 2,218, Level: 28 Points: 2,218, Level: 28 Points: 2,218, Level: 28
Activity: 3% Activity: 3% Activity: 3%
 
Beverly McD's Avatar
 

Join Date: Aug 2012
Posts: 518
Training Exp: Since 1987
Training Type: Powerlifting
Reputation: 42810
Beverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machineBeverly McD is a lifting machine
Default

Quote:
FYI..love the vette!
Thanks! Finally got one before I was too old to enjoy it

I know it's tough to do, but be patient with the wrist if you can. That kind of injury has a way of coming back to haunt you later if you rush it too much now.
Beverly McD is offline   Reply With Quote
Old 08-14-2012, 08:57 PM   #1558
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Quote:
Originally Posted by MikeM View Post
I have no doubt you will find a way, big man! Wrap that sucker up and crush some squats!
Thinking I will be able to squat, cross your fingers!

Quote:
Originally Posted by Beverly McD. View Post
Thanks! Finally got one before I was too old to enjoy it

I know it's tough to do, but be patient with the wrist if you can. That kind of injury has a way of coming back to haunt you later if you rush it too much now.

Haha a good friend of mine has 3. a 78, and 79 that he fully restored himself as show cars, and a brand new special edition one. Its the z06 package but convertable and automatic.

Wrist didnt feel too bad today. I wrapped super tight and get some light work in. Wanted to take is slow this week, and maybe next as well!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 08-14-2012, 09:00 PM   #1559
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,877
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

bench: nice and easy

2x8@135
2x6@225
1x3@315
1x5@315
1x10@315

That was it, didnt want to push wrist. I had to use suicide grip and was scared to death I would dump it on my chest. Felt like I could have done 15 with no problem, 20 could be pushing it. Not bad for a gear whore who doesnt do any reps.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 08-14-2012, 11:05 PM   #1560
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Nice work JB, but really hoping you can get back to 100% soon.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Reply

Bookmarks

Tags
jbyrd, log, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 7 04-06-2014 04:48 PM
J_Byrd "Ripped Freak" Log J_Byrd Supplement Logs 17 03-21-2012 09:53 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:22 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.