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Old 07-20-2012, 09:15 PM   #1451
J_Byrd
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squat day

warm ups
145
245
445
625
800x3
875x2
965x1

Good mornings 1x8

Only did 1 set of good mornings because I was pretty worn out. Happy for the first squat of the cycle. Diff as strong if not stronger than were I ended the last cycle. Form seemed ok. I have video of the 965, but its so dark you cant really see. Somewhere along the way I got some nice blood flow, check out the picture.
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Best total: 1040-680-730=2450
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Old 07-20-2012, 09:21 PM   #1452
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Nice squatting, some huge numbers!
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Old 07-21-2012, 10:18 AM   #1453
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crap quality! Sorry
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Old 07-21-2012, 10:23 AM   #1454
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Bleeding is manly! Great squatting JB.
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Old 07-21-2012, 03:46 PM   #1455
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Easy like Sunday morning.

Deathlifts on Wednesday.
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Old 07-21-2012, 04:12 PM   #1456
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Quote:
Originally Posted by bruteforce View Post
Bleeding is manly! Great squatting JB.
haha im guessing it was a zit or a hit my head somewhere along the way. Thought it was pretty funny.

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Originally Posted by BendtheBar View Post
Easy like Sunday morning.

Deathlifts on Wednesday.
Wasnt nothing easy about that one! Low pin rack pulls Monday. Cant let you beat me
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Best total: 1040-680-730=2450
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Old 07-21-2012, 04:57 PM   #1457
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Awesome squat.

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Old 07-22-2012, 07:50 AM   #1458
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That's just so much weight. I always see these insanely strong lads on YouTube squatting and generally lifting mindboggling numbers. Nice to have the opportunity to see how one of these man mountains trains
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Old 07-22-2012, 07:20 PM   #1459
J_Byrd
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Quote:
Originally Posted by LtL View Post
Awesome squat.

LtL
Quote:
Originally Posted by Kuytrider View Post
That's just so much weight. I always see these insanely strong lads on YouTube squatting and generally lifting mindboggling numbers. Nice to have the opportunity to see how one of these man mountains trains
Thanks guys, was good to jump back into the gear and get after it. Cant wait to see where I am by Oct.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 07-22-2012, 10:03 PM   #1460
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Huge squat mate, 965 would make most men bleed but from the other end of the body LOL
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