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Old 04-30-2012, 07:38 AM   #1181
J_Byrd
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Quote:
Originally Posted by Ryano View Post
Lookin' strong JB.....Would you put some lights in that Monster Dungeon so we can see what's going on!
HAHA! i know the lighting isnt good, and my cam sucks!!!!
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Best total: 1040-680-730=2450
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Old 04-30-2012, 12:57 PM   #1182
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I have watched the squat video a few times (100 or more haha). I never got leaned over, so that means I was able to handle a bigger load, just not sure if I could have squatted it. Had the shakes about midway through the lift, but it never slowed. I think If I focus on building the core some more, and train smart I can handle a little over 1k at the meet. Right now I am thinking squat attempts like this. 900, 970, 1k. This will put me in good shape for the total, which is really the only thing that needs to matter. I am sure the thought will pass through my head to go over 1k, but I need to lift smart.
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Best total: 1040-680-730=2450
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Old 04-30-2012, 03:00 PM   #1183
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Gotta squat 1000 before 1100 big man. A meet grand squat would be an amazing accomplishment.

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Old 04-30-2012, 03:38 PM   #1184
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Hell ya it would!!
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Old 04-30-2012, 03:54 PM   #1185
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No doubt you were shaking. You're CNS no likey, likey. That will improve.
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Old 04-30-2012, 05:56 PM   #1186
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Your fricking crazy. lol ^5
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Old 04-30-2012, 06:33 PM   #1187
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Best bench day ever haha
2x8@135
2x6@225
2x4@315
1x2@425
Shirt on
1x3@515 just getting shirt set
1x3@615 2board
1x1@715 chest
1x1@765 chest pr
1x1@785 chest pr

Great day for sure! Video coming up!
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Last edited by J_Byrd; 04-30-2012 at 07:20 PM.
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Old 04-30-2012, 07:20 PM   #1188
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FB you said 785??? You forgot to log the BIG ONE!!!
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Old 04-30-2012, 07:21 PM   #1189
J_Byrd
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Originally Posted by Ryano View Post
FB you said 785??? You forgot to log the BIG ONE!!!
Fixed, my tablet auto corrected it, haha guess it didn't believe me.
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 04-30-2012, 07:24 PM   #1190
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Insane week for you JB. Congrats hombre.
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