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Old 04-17-2011, 02:25 PM   #41
jesseisrael
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Originally Posted by LtL View Post
Glad to hear you're feeling better. Weights are rolling along nicely.

LtL
A little better. I am hoping that day by day will come with improvement.
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Old 04-17-2011, 02:26 PM   #42
jesseisrael
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nice numbers Jesse, youll soon be rocking and rolling again (saying that id love your numbers in full health )

Carl.
Thanks Carl..
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Old 04-17-2011, 02:27 PM   #43
jesseisrael
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I am going to move back to them for bench. The older I get, the less I like heavy bench rep sets, and the more I like lots of warmup singles.

Great bench session btw. Do you have a defined rest between singles, or do you just go with feel?
I really do get the idea of doing reps for hypertrophy but not for Power..
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Old 04-17-2011, 02:28 PM   #44
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Good session there.
Thank you Sir!
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Old 04-17-2011, 06:51 PM   #45
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I feel extremely proud and fortunate to follow this log
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Old 04-17-2011, 09:15 PM   #46
jesseisrael
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I feel extremely proud and fortunate to follow this log
I am humbled by your response and glad to have you onboard!
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Old 04-19-2011, 07:07 PM   #47
jesseisrael
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Weight felt light today....

Squats: warm up...315x5
395x5 sets of 1

Strict Bent Rows:
warm up:155x5
200x5sets of 1

Stiff Legged Deads:
warm up: 275x5
370x5 sets of 1
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Old 04-20-2011, 03:25 AM   #48
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Strong session jesse... Im loving the 370lbs SLDL, you myst have hammies bigger than my quads lol

carl.
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Old 04-20-2011, 03:40 AM   #49
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Sick lifting Jesse. Hope you're feeling better.

LtL
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Old 04-20-2011, 08:12 AM   #50
BendtheBar
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Definitely some crazy SLDL. Nice work JI.
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