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Old 04-24-2013, 06:30 AM   #3881
I WILL
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Great to see you lifting. Love those Pendlay Rows. Mrs. Squatter is right. Belly be gone.
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Old 04-24-2013, 08:25 AM   #3882
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Good lifting and nice vids. Love the volume. Man, your arms were shaking on those bench presses, must have been a good overload.
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Old 04-24-2013, 09:00 AM   #3883
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Super Jim...You are my Hero!!

Seriously, I have posters of you in my room!!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 04-24-2013, 09:22 AM   #3884
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Making things look easy Jim.
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Old 04-24-2013, 11:05 PM   #3885
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Quote:
Originally Posted by Hunterace View Post
Super Jim, Super Jim, Super Jim...chants! Great work Super Jim! Holy crap that's a lot of work! Awesome job bud! Too happy for you, smash on!!!!!!
Thanks Jay! I'm really getting used to high volume and actually like it. Size does matter ya know!

Quote:
Originally Posted by IrishHitman View Post
Damn, son. Keep that weight loss rollin'. Also, Madman status is MAINTAINED.
Thanks Hit! Hopefully the last 10 lbs won't be hard, but I'm in no hurry.

Quote:
Originally Posted by markievicz View Post
Nice work Jim, on both the session and the weight loss.
Thanks Alan! I'm feeling better with each pound loss. I will never go back to being as fat as I was.

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Originally Posted by ravimolasaria View Post
Superb session once again super Jim ... Very very strong on all the lifts ... great work brother ...
Thanks so very much my friend!

Quote:
Originally Posted by fenrisulfr View Post
Solid solid solid.
Now I'm not very qualified to talk about form, but.... on the overhead press you flare elbows out, I think you could get another rep or two if you keep your forearms straight up and down. You have to kind of bring your forearms perpendicular to the bar and tuck elbows close to your body and you can use a more explosive start by initiating this way.
Great point and advice Fen! I will do so next session!

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Originally Posted by LtL View Post
Great to see you lifting again.
Quote:
Originally Posted by I WILL View Post
Great to see you lifting. Love those Pendlay Rows. Mrs. Squatter is right. Belly be gone.
Quote:
Originally Posted by Off Road View Post
Good lifting and nice vids. Love the volume. Man, your arms were shaking on those bench presses, must have been a good overload.
Thanks OR! That is mostly due to my tremors. It's a brain defect in a gland with no cure. All my limbs tremble, and lifting does make it worse while I am lifting. I also think it mostly affect my bench and uses up extra energy. Likely why bench is my worst lift.

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Originally Posted by moeheep View Post
Super Jim...You are my Hero!!

Seriously, I have posters of you in my room!!
Haha - that's awesome Marvin! How's my hair and do I look fat?

Quote:
Originally Posted by BendtheBar View Post
Making things look easy Jim.
It doesn't feel easy today with full body DOMS!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 04-25-2013, 12:06 AM   #3886
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I know you felt great doing that work out
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Old 04-25-2013, 04:00 AM   #3887
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Lean machine!
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Old 04-25-2013, 08:50 AM   #3888
Squatter
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Quote:
Originally Posted by CLEEPER View Post
I know you felt great doing that work out
I feel great doing any workout these days!

Quote:
Originally Posted by EliteDreams View Post
Lean machine!
On it's way!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 04-25-2013, 09:20 AM   #3889
Off Road
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Quote:
Originally Posted by Squatter View Post
Thanks OR! That is mostly due to my tremors. It's a brain defect in a gland with no cure. All my limbs tremble, and lifting does make it worse while I am lifting. I also think it mostly affect my bench and uses up extra energy. Likely why bench is my worst lift.
Ya, you've always seemed rock solid on your squat and deadlift vids. It just makes your accomplishments more inspirational. Your lifts are very good for a fully healthy person, much more so for somebody dealing with disadvantages. You sir are a warrior
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Old 04-25-2013, 09:23 AM   #3890
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Picking up where you left off, another Productive Training Session.
Awesome job!
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