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Old 04-13-2014, 03:25 PM   #6761
linedriver465
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Incredible sessions in here. Keep crushing it!
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Old 04-13-2014, 05:02 PM   #6762
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Wow! Do you have ever bad squat days?!
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Old 04-14-2014, 09:06 AM   #6763
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Originally Posted by linedriver465 View Post
Incredible sessions in here. Keep crushing it!
Thanks Nick, and I guarantee it!

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Originally Posted by Henry19 View Post
Wow! Do you have ever bad squat days?!
Yes, but usually not a bad day, but only the occasional bad lift. The last bad session I had was a 390X3 set while on Big last Winter, about a month after Vegas meet - that started my winter of hell. I also had a bad 415 single go south before that. However, now that I am healthy, not a bad session to be had. I had a hiccup on the first rep of a 445 double a few weeks ago, but JB thought it was because it was an extra rep I did the week prior catching up to me.
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 04-14-2014, 09:33 AM   #6764
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Strong pullin', big benchin' and superb squatting! Is there anything you can't do!? Amazing all around strength Jimbro. Can't wait to see how bad you destroy your meet!
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Old 04-14-2014, 09:40 AM   #6765
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Wow! Do you have ever bad squat days?!
NO!!!!!!!!!!

Thats why we call him SQUATTER!!
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Best Meet Lifts:
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Bench = 210
Dead = 353
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Old 04-14-2014, 02:42 PM   #6766
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Holy smokes Jimbro!! You are killing it in here. If your last 3 sessions are any indication you are going to smash your upcoming meet! Any thoughts yet on openers, total, stretch goal?
You've got this Jim
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Meet PR's
Squat 205 (451.94) 11/16/2014
Bench 142.5 (314.16) 4/2014
Dead 227.5 (501.55) 11/16/2014
Total 572.5 (1,262.13) 11/16/2014
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Old 04-14-2014, 02:49 PM   #6767
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Strong squat and bench and killer volume on the accessories... just straight up killing it.
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Old 04-15-2014, 01:24 AM   #6768
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Going from strength to strength here Jim.
Inspiring work.
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Old 04-15-2014, 01:37 AM   #6769
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If only I didn't have to pause it! A big issue and unknown for me on bench is to keep the bar steady still during the pause - because of my tremors.
But the atmosphere @meet will automatically add some 10-15 lbs to your lifts. So I'm very sure about that.
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Old 04-15-2014, 01:53 AM   #6770
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THE BYRDDAWG SESSIONS WEEK 10 DAY 4 OF 4 SQUAT

Squat 365 X3 415 X2 475 X1
Paused Squats 315 X5 315 X5
GHR
BW X5 X5 Sets
Making us look like weak again ... Awesome work and not to forgot form Outstanding work super Jim ... keep up the great work brother ...
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