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Old 01-13-2014, 03:16 PM   #6101
moeheep
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20 repper....followed by a 15 repper??

You truly are Super Jim!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 01-13-2014, 04:53 PM   #6102
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,584
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 755126
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by Hunterace View Post
Great work Super Jim! All that and moving furniture ! Keep up the awesome work!
Thanks Jay!! Working as hard as you lately!

Quote:
Originally Posted by moeheep View Post
20 repper....followed by a 15 repper??

You truly are Super Jim!
I wnated 20 on the 2nd set, might have got it, but TUT was starting to irritate my lower back, so I stopped at 15. I will likely only do 1 20 repper from now on tho!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-13-2014, 08:45 PM   #6103
moeheep
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Fav Supp: Condense
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Originally Posted by Squatter View Post
Thanks Jay!! Working as hard as you lately!



I wnated 20 on the 2nd set, might have got it, but TUT was starting to irritate my lower back, so I stopped at 15. I will likely only do 1 20 repper from now on tho!
Ahhhh...he IS human!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 01-14-2014, 05:15 AM   #6104
markievicz
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Things getting better and better in here Jim.
Bring Home that 500lb squat in May
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Old 01-14-2014, 09:47 AM   #6105
Squatter
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Fav Exercise: Squat & Deadlift
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Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by moeheep View Post
Ahhhh...he IS human!
Ya, but only for a limited time.

Quote:
Originally Posted by markievicz View Post
Things getting better and better in here Jim.
Bring Home that 500lb squat in May
Cannot guarantee it, but I have the confidence!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-14-2014, 11:23 PM   #6106
ravimolasaria
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Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by Squatter View Post
SQUATATRON SESSIONS CYCLE 1 WEEK 4 SQUAT

Squats
135 X3 185 X3 225 X3 275 X3 315 X3 365 X3
Add Loose Wraps
405 X2 425 X1 440 X1
Remove Wraps
245 X20 Vid
245 X15
Simply awesome working super Jim ... keep up the great work brother ...
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Old 01-14-2014, 11:27 PM   #6107
TomGJD
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500lb squat will be doable for you man!You are flying along.
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Old 01-15-2014, 09:55 AM   #6108
Squatter
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Quote:
Originally Posted by ravimolasaria View Post
Simply awesome working super Jim ... keep up the great work brother ...
Thanks Ravi! I pledge to keep it up

Quote:
Originally Posted by TomGJD View Post
500lb squat will be doable for you man!You are flying along.
Thanks Tom!! I am mentally ready now, which is a big switch. Usually I have the physical strength way ahead of the mental.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-15-2014, 10:20 AM   #6109
BigJosh
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Squat session set to maximum brutality. You need to change your name to King Squatter.
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Old 01-15-2014, 11:53 AM   #6110
jiorio95
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Awesome work, love the weights, reps and your FORM
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