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Old 05-22-2013, 04:58 PM   #4161
Squatter
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Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by LtL View Post
Nice work Jimbo.
Quote:
Originally Posted by TomGJD View Post
Great stuff man! Looking strong!
Thanks Al & Tom! It was a good sesh as I was happier with my "uncomfortableness"

Already looking forward to squats Thursday. Creeping my way back into the 300's for reppage.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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Old 05-22-2013, 05:51 PM   #4162
KD5NFW
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Points: 12,466, Level: 73 Points: 12,466, Level: 73 Points: 12,466, Level: 73
Activity: 37% Activity: 37% Activity: 37%
 
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Join Date: Nov 2012
Location: DFW
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Nice work Jim! Or should I say Benjamin Button?
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Old 05-23-2013, 09:08 AM   #4163
Squatter
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Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
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Originally Posted by KD5NFW View Post
Nice work Jim! Or should I say Benjamin Button?
Thanks Rich! Haha - I gotta see that movie! I'm starting to lift and recover as young as I feel.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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Old 05-23-2013, 09:50 AM   #4164
moeheep
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Points: 9,512, Level: 65 Points: 9,512, Level: 65 Points: 9,512, Level: 65
Activity: 6% Activity: 6% Activity: 6%
 
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Join Date: Jun 2012
Location: Hastings, Florida
Posts: 3,351
Training Exp: 1.5 years
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: Condense
Reputation: 321283
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Quote:
Originally Posted by KD5NFW View Post
Nice work Jim! Or should I say Benjamin Button?
Good One Rich !!!
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 05-23-2013, 11:41 AM   #4165
I WILL
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Quote:
Originally Posted by Squatter View Post
Thanks Jay! Progression is my middle name!



Thanks Lisa! Feeling beat up today, but I will recover in time for squats Thursday.



Thanks Alan! Pull Up have always been a real bitch for me, so any progress with them is big.



No Wheaties as I am Celiac!!

Thanks OR!
I think it is because your kicking your own butt
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Old 05-23-2013, 11:45 AM   #4166
Squatter
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Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Originally Posted by moeheep View Post
Good One Rich !!!
Indeed!

Quote:
Originally Posted by I WILL View Post
I think it is because your kicking your own butt
I'm on a mission!

Already ready to squat tonight! Backies and fronties!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
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Old 05-23-2013, 12:06 PM   #4167
Paradox
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Points: 4,404, Level: 42 Points: 4,404, Level: 42 Points: 4,404, Level: 42
Activity: 6% Activity: 6% Activity: 6%
 
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Join Date: Jan 2013
Posts: 1,119
Training Exp: July 2011 (competition)
Training Type: Sheiko
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Yay! Squatzzzzzzz
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Old 05-23-2013, 02:17 PM   #4168
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by Paradox View Post
Yay! Squatzzzzzzz
My thought exactly! I got an itch to go heavy as well. We'll see how they feel during the ramp up.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
Squatter is offline   Reply With Quote
Old 05-23-2013, 11:07 PM   #4169
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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HEAVY SQUAT DAY

It was time for this freight train to stopover in Heavyville. It has been a few months since I squatted 315+. Triples were a good call tonight, as everything felt great and just right. Goals were to bury the lighter stuff, hit legal depth on the heavy stuff, and escape with no misses nor injuries, all the while keeping decent form. 20 repper at the end was just awesome - I haven't done that in at least a couple of years. Back to lighter weight and I am hoping this session will make 275 X8-10 buried reps feel light-ish.

Squat
95 X5
115 X5
145 X5

185 X3
225 X3
255 X3
275 X3
295 X3
315 X3 Vid
335 X3
335 X3 Vid
315 X3
295 X3
275 X3
255 X3

225 X20 Vid

Front Squats
95 X5
115 X5
135 X3
155 X3

175 X10 Vid
175 X10
175 X10
175 X10
175 X10 Vid

Thought about doing some Gobbies but I ran out of Squatoline.

Already looking forward to a speedy recovery and benching with the boys on Saturday! Bring on the Collagen!





__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50

Last edited by Squatter; 05-23-2013 at 11:10 PM.
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Old 05-24-2013, 12:12 AM   #4170
fenrisulfr
Peanut Butter Member
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Points: 10,634, Level: 68 Points: 10,634, Level: 68 Points: 10,634, Level: 68
Activity: 25% Activity: 25% Activity: 25%
 
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Join Date: Jan 2013
Location: Ohio
Posts: 3,794
Training Exp: 4
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Nice looking squats. Your quads really stand out. Great volume.
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