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Old 04-25-2013, 11:25 PM   #3891
Squatter
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Quote:
Originally Posted by Off Road View Post
Ya, you've always seemed rock solid on your squat and deadlift vids. It just makes your accomplishments more inspirational. Your lifts are very good for a fully healthy person, much more so for somebody dealing with disadvantages. You sir are a warrior
Thanks OR - you sir made me smile and my day. Thanks for the awesome words.

Quote:
Originally Posted by OneMorePlate View Post
Picking up where you left off, another Productive Training Session.
Awesome job!
Thanks OMP! I have a solid "base" now from which to carry on progressing!
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 04-26-2013, 12:05 AM   #3892
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JIMGYM SESSION

Make sure you watch the whole video.

Squats
95 X5
115 X5
135 X5
155 X5
185 X5

205 X8
225 X8
225 X8 Vid
225 X8 Vid
205 X8

RDL
135 X8

225 X8
225 X8
225 X8 Vid
225 X8

BB Curls
65 X12 Vid
65 X12
65 X12

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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 04-26-2013, 12:53 AM   #3893
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Nice session there man! Great to see you getting good work in. Keep nailing it fella!
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Old 04-26-2013, 01:04 AM   #3894
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Great work Super Jim! Awesome awesome news bud! I'm so happy and thankful to hear this wonderful news! 4 weeks of deload work , then God willing SMASHING TIME!!!!!!!!!!!!!!!!!!!!!!!!
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Old 04-26-2013, 03:05 AM   #3895
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Super Jim!!!! Such an inspiration my friend, and great work on weights! Looking slim Jim!
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Old 04-26-2013, 03:48 AM   #3896
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Jim that is such great news, you had me in tears. I am so so HAPPY for you! I don't know what else to say, but bring it on.
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Old 04-26-2013, 06:01 AM   #3897
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Quote:
Originally Posted by Squatter View Post
JIMGYM SESSION

Squats
95 X5 115 X5 135 X5 155 X5 185 X5
205 X8 225 X8 225 X8 225 X8 205 X8

RDL
135 X8 225 X8 225 X8 225 X8 225 X8

BB Curls
65 X12 65 X12 65 X12
Superb doing super Jim ... make it look so easy ... inspirational work as usual buddy ... keep going ...
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Old 04-26-2013, 08:12 AM   #3898
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Great lifting, I especially liked the way you ripped through those RDLs.
Fantastic news from the doctor. Good things are happening for you.
Great day!
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Old 04-26-2013, 10:09 AM   #3899
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Dammit man put some back into that power rack curl!! Don't you know that's the 6th compound exercise?!!

Awesome news Jim!! Can't wait to see you moving big iron again on stage!
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Old 04-26-2013, 12:24 PM   #3900
Squatter
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Quote:
Originally Posted by TomGJD View Post
Nice session there man! Great to see you getting good work in. Keep nailing it fella!
Thanks Tom! Any day I get to lift is a good one.

Quote:
Originally Posted by Hunterace View Post
Great work Super Jim! Awesome awesome news bud! I'm so happy and thankful to hear this wonderful news! 4 weeks of deload work , then God willing SMASHING TIME!!!!!!!!!!!!!!!!!!!!!!!!
Prayer Power is working Jay! Thanks so much for all you do for me to keep me going.

Quote:
Originally Posted by Mr.Silverback View Post
Super Jim!!!! Such an inspiration my friend, and great work on weights! Looking slim Jim!
Thanks Gabe!! Only 9 lbs to go! I think I will always want to be at least 200 lbs as it also sounds better.

Quote:
Originally Posted by I WILL View Post
Jim that is such great news, you had me in tears. I am so so HAPPY for you! I don't know what else to say, but bring it on.
Thanks Lisa and Game On! Too bad I missed the meets this Spring, but I hope to compete next year.

Quote:
Originally Posted by ravimolasaria View Post
Superb doing super Jim ... make it look so easy ... inspirational work as usual buddy ... keep going ...
Thanks Ravi! But you make it look even easier!

Quote:
Originally Posted by Off Road View Post
Great lifting, I especially liked the way you ripped through those RDLs.
Fantastic news from the doctor. Good things are happening for you.
Great day!
Thanks OR! I feel the RDL's have a good transfer to deads for me, and I have never been a speedy deadlifter. Something to work on!

I still have the sports medicine doc, dr Babbin's, to deal with in June, but I am optimistic.

Quote:
Originally Posted by KD5NFW View Post
Dammit man put some back into that power rack curl!! Don't you know that's the 6th compound exercise?!!

Awesome news Jim!! Can't wait to see you moving big iron again on stage!
Yes sir - you should know!

Looks like next year for any comps, but that's OK!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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