Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-02-2013, 04:09 PM   #3431
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,988
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default

Glad it was a success. Rest and recover.
__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is offline   Reply With Quote
Sponsored Links
Old 03-02-2013, 04:51 PM   #3432
MikeM
Senior Member
Max Brawn
Points: 12,864, Level: 74 Points: 12,864, Level: 74 Points: 12,864, Level: 74
Activity: 13% Activity: 13% Activity: 13%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 290547
MikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite member
Default

Awesome news! Enjoy the rest, you'll be back at it before you know it.
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
MikeM is offline   Reply With Quote
Old 03-02-2013, 05:01 PM   #3433
miked96
Senior Member
Max Brawn
Points: 13,418, Level: 75 Points: 13,418, Level: 75 Points: 13,418, Level: 75
Activity: 12% Activity: 12% Activity: 12%
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,690
Reputation: 141694
miked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master member
Default

Get well soon!
miked96 is offline   Reply With Quote
Old 03-02-2013, 06:45 PM   #3434
waanabeef
Member
New Brawn
Points: 435, Level: 8 Points: 435, Level: 8 Points: 435, Level: 8
Activity: 3% Activity: 3% Activity: 3%
 

Join Date: Jan 2013
Posts: 49
Reputation: 2760
waanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good postswaanabeef has made some very good posts
Default

Great to hear that all went well. Wishing you a speedy recovery so you can start lifting again Best of luck to you.
waanabeef is offline   Reply With Quote
Old 03-03-2013, 02:46 AM   #3435
CLEEPER
Senior Member
Max Brawn
Points: 5,980, Level: 50 Points: 5,980, Level: 50 Points: 5,980, Level: 50
Activity: 7% Activity: 7% Activity: 7%
 
CLEEPER's Avatar
 

Join Date: Jul 2011
Location: Louisiana
Posts: 1,314
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 66544
CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
Default

Glad surgery went well. It's just a bump in the road , just like my ankle was for me. You will be back to your current strength in no time.
__________________
Slowly progressing
CLEEPER is offline   Reply With Quote
Old 03-03-2013, 03:56 AM   #3436
ravimolasaria
Senior Member
Max Brawn
Points: 27,548, Level: 98 Points: 27,548, Level: 98 Points: 27,548, Level: 98
Activity: 100% Activity: 100% Activity: 100%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 16,118
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 964741
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

One of the best new I hear in recent times ... glad that operation was successful ... Right now your priority is not lifting brother ... don't even try to rush into the things. Get some well deserved rest ... Strength will come in no time. great news super Jim ...
__________________
My Log
ravimolasaria is online now   Reply With Quote
Old 03-03-2013, 04:49 AM   #3437
markievicz
Senior Member
Max Brawn
Points: 12,998, Level: 74 Points: 12,998, Level: 74 Points: 12,998, Level: 74
Activity: 3% Activity: 3% Activity: 3%
 
markievicz's Avatar
 

Join Date: Nov 2011
Location: Ireland
Posts: 4,149
Training Exp: 2.5yrs
Fav Exercise: OHP
Reputation: 237329
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

Glad it all went well Jim, come back strong and enjoy the rest period

Sent from my LT30p using Tapatalk 2
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is offline   Reply With Quote
Old 03-03-2013, 05:02 AM   #3438
I WILL
Senior Member
Max Brawn
Points: 5,091, Level: 45 Points: 5,091, Level: 45 Points: 5,091, Level: 45
Activity: 4% Activity: 4% Activity: 4%
 
I WILL's Avatar
 

Join Date: Oct 2012
Location: Florida
Posts: 1,750
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
Reputation: 230729
I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member
Default

'Super' Jim that is great news! Eat up and rest up! You'll be kickin butt soon
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson

MAB Sponsored Athlete

My Website: Nutrition Beast
I WILL is offline   Reply With Quote
Old 03-03-2013, 03:50 PM   #3439
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,093
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 729831
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Quote:
Originally Posted by EliteDreams View Post
So glad to hear that!!!!

Enjoy the relaxation best you can slim Jim!
Thanks Ben! I am already bored to death lol

Quote:
Originally Posted by BendtheBar View Post
Welcome back Jim. Much love your way hombre. Recover quickly. Glad to hear everything went well.



Your strength will come back quickly. It always does. Plus you should have all the little nagging injuries nice and healed.
Thanks Steve!I feel much better now cuz your always right!

Quote:
Originally Posted by SecondsOut View Post
i truly hope this is the last medical/body-related thing you have to deal with for a long time. you've had more than your fair share of doctors and procedures! get well soon
Me too SO. Even tho my treatment has been awesome I definitely will not miss the Docs!

Quote:
Originally Posted by IrishHitman View Post
Glad to hear everything went well, Jimbo. You're a braver man than I for staying awake. I could probably do it, but like to think I couldn't. Getting back to nearly 100% is gonna feel nice when you lift, I'm sure. Be easy man. Heal quickly.
Thanks Hitman! Luckily, it didn't hurt at all. My pain tolerance is not very high. Indeed, it will feel good to be fresh and progress, hopefully with a few more smarts as well, as I have learned alot from JB!

Quote:
Originally Posted by LtL View Post
Glad it was a success. Rest and recover.
Thanks Al! Recovery is in full swing. Hoping I get some vision back on Monday!

Quote:
Originally Posted by MikeM View Post
Awesome news! Enjoy the rest, you'll be back at it before you know it.
Thanks Mike! Hopefully the next 2 months will fly by!

Quote:
Originally Posted by miked96 View Post
Get well soon!
Thanks Mike, and I plan on it!

Quote:
Originally Posted by waanabeef View Post
Great to hear that all went well. Wishing you a speedy recovery so you can start lifting again Best of luck to you.
Thanks Beef! I am due for a lucky streat now!

Quote:
Originally Posted by CLEEPER View Post
Glad surgery went well. It's just a bump in the road , just like my ankle was for me. You will be back to your current strength in no time.
Thanks Chad! I hope to be able to compete in the Spring as well.

Quote:
Originally Posted by ravimolasaria View Post
One of the best new I hear in recent times ... glad that operation was successful ... Right now your priority is not lifting brother ... don't even try to rush into the things. Get some well deserved rest ... Strength will come in no time. great news super Jim ...
Thanks Ravi! Just hoping that strength come back in time to compete this Spring. A good chance of it because I will be healthy.

Quote:
Originally Posted by markievicz View Post
Glad it all went well Jim, come back strong and enjoy the rest period

Sent from my LT30p using Tapatalk 2
Thanks Alan! I will try to make the best of it.

Quote:
Originally Posted by I WILL View Post
'Super' Jim that is great news! Eat up and rest up! You'll be kickin butt soon
Thanks Lisa! I have to be extra careful not to eat up too much as I still want to cut some more. So far, so good on the diet tho!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 275 lbs
Deadlift: 501 lbs
Total: 1251 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 515 lbs
Total: 1305 Lbs
Age 50
Squatter is offline   Reply With Quote
Old 03-04-2013, 10:45 AM   #3440
KD5NFW
13 in 15
Max Brawn
Points: 12,466, Level: 73 Points: 12,466, Level: 73 Points: 12,466, Level: 73
Activity: 37% Activity: 37% Activity: 37%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 4,456
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: yes
Fav Supp: meat
Reputation: 372474
KD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite memberKD5NFW is an elite member
Default

Awesome news Jimbro!! As everyone has said, now you can take the extra time off to heal all the little knicks you have and be 100% renewed when you are cleared to hit the iron again
KD5NFW is online now   Reply With Quote
Reply

Bookmarks

Tags
bad, good, journalthe, squatter, ugly


Similar Threads
Thread Thread Starter Forum Replies Last Post
Tank316's Journal tank316 Training Logs 216 03-13-2014 07:20 PM
DW's Journal DieselWeasel Training Logs 1393 09-08-2013 11:32 AM
8/23 ME Bench- Ugly J_Byrd Video 8 11-15-2012 07:43 AM
Good eats. Chocolate Almond cake thats good for you. Rich Knapp Nutrition, Diet and Supplements 2 11-27-2011 10:36 AM
Chad?s Meet Results and A Very Ugly Squat Tug Gibson General Board 0 01-21-2011 12:07 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 01:38 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.