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Old 01-04-2013, 09:39 AM   #2861
BendtheBar
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Way to not give up on the rack pulls. Impressed.
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Old 01-04-2013, 10:00 AM   #2862
Squatter
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Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
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Join Date: Mar 2011
Location: JimGym/CrewGym
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Quote:
Originally Posted by Hunterace View Post
Great workout Super Jim! Epic day again...save something for the meets for crying out loud!!! Plus your makin me look bad . Congrats on all the PRs! Keep up the awesome work bud!!!!!!
Thanks Jay!! U sure appreciate how you are always the first to comment and with always so much enthusiasm!

Quote:
Originally Posted by ravimolasaria View Post
That is some amazing strength super Jim ... great great pulling ...


Will be a regular affair from now onwards ... you have tasted the blood ...




It's party time ... keep crushing wts. super Jim ...
Thanks Ravi!! It sure tasted good.

Quote:
Originally Posted by LtL View Post
Very nice deadlift work.
Thanks Al!!

Quote:
Originally Posted by J_Byrd View Post
Killing it Jim!!!!
Thanks JB!!

Quote:
Originally Posted by KD5NFW View Post
Bonus indeed!!! Epic pulling session Jim Your training is really inspirational
Thanks Rich!!

Quote:
Originally Posted by BendtheBar View Post
Way to not give up on the rack pulls. Impressed.
Thanks Steve!! It was such an amazing sensation to get that 495 moving. It seemed like the jets were firing just like a plane.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
Age 50
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Old 01-04-2013, 10:05 AM   #2863
moeheep
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SUPER strong pulling there Jim, very nice work!!
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Old 01-04-2013, 10:11 AM   #2864
Squatter
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Quote:
Originally Posted by moeheep View Post
SUPER strong pulling there Jim, very nice work!!
Thanks buddy!! Super sore all over today.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
Age 50
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Old 01-04-2013, 12:40 PM   #2865
markievicz
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Great work jim.
Wont be long before you are pulling 495 from the floor!!!
You are making great ground lately
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Old 01-04-2013, 01:08 PM   #2866
Squatter
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Quote:
Originally Posted by markievicz View Post
Great work jim.
Wont be long before you are pulling 495 from the floor!!!
You are making great ground lately
thanks Alan!! I want that 5PPS pull even more now if that's even possible. I am pretty sure I could have pulled that from a lower pin as well, so I definitely am capable to lock it out. If I get great leverage off of the floor it will be owned.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
Age 50
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Old 01-04-2013, 01:39 PM   #2867
5kgLifter
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Quote:
Originally Posted by Squatter View Post
Thanks buddy!! Super sore all over today.
Self-inflicted admit it, you enjoy it really
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Old 01-04-2013, 01:48 PM   #2868
miked96
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Nice session! You will get 500 soon.
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Old 01-04-2013, 03:30 PM   #2869
Squatter
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Quote:
Originally Posted by 5kgLifter View Post
Self-inflicted admit it, you enjoy it really
Is there any studies to examine why we like it? Haha

Quote:
Originally Posted by miked96 View Post
Nice session! You will get 500 soon.
Thanks Mike! To have it around my 49th birthday on Feb 13th would be nice!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
Age 50
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Old 01-04-2013, 03:43 PM   #2870
5kgLifter
Kettlebells' Angel !!!!
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Quote:
Originally Posted by Squatter View Post
Is there any studies to examine why we like it? Haha
I'm afraid to say that studies of that sort would be thrown out on grounds of insanity


Do you still do the cardio sessions at all?
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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