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Old 08-12-2012, 06:56 PM   #2171
Squatter
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Quote:
Originally Posted by ravimolasaria View Post
monstrous volume on bench Squatter ... 320 will fall next time ...
Thanks Ravi!! Current goal is to reach 315 Bench this year. My last PR was 270, but at the meet I only got 243.

Quote:
Originally Posted by LtL View Post
So glad you're training with those monsters Jim. Great work.

Al
Thanks Big Al!! I learn so much from you.

Quote:
Originally Posted by BendtheBar View Post
Big things coming Jim. Love seeing near-300 being tossed around.
Indeed there is Steve!! I want the 3PPS Bench so bad, and will do anything to get it.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-12-2012, 07:21 PM   #2172
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DEADLIFT DAY WITH THE CREW

Today I learned what it is like to train with a herd of Zilla's.

Conventional Deadlift
All Raw
Squat W/U:
Bar XLots
95 X8
115 X5
Deadlift:
135 X5
185 X3
225 X3
275 X3
325 X3
365 X3
405 X3 Raw PR for reps. I have never repped 405 raw before.
430 X1
455 X0 Got it off the floor about 5 inches.
Going for the 455 and missing it was a big mistake because Brian saw it, and thus made me do the following because I missed:

Sumo Deadlift
All raw with 1 minute rest between sets
225 X3
225 X4
225 X4
225 X4
225 X5
225 X4
225 X5
225 X4
225 X4
225 X4
225 X5
225 X4
225 X4
225 X5
225 X4
225 X4
225 X3
225 X3
225 X4
225 X5
225 X4
225 X3
225 X4
225 X3
225 X2
225 X1
225 X1
Total of 27 sets and 100 reps Locked them all out.
Just brutal and nasty. Sweat and chalk all over the place. I have shredded hands and shins, and bruises all over my thighs, and a friction burn on my forearm. I feel like I was beaten by a motorcycle gang. I then cried all the way home.

I shall never miss another.

I took the opportunity to take a vid of Brian squatting 716 lbs for 2 reps. He had Squat Briefs on for gear. Sorry for the shaky vid but my tremors were in full gear.


__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-13-2012, 01:51 AM   #2173
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Awesome work Jim. I like to punish myself with reps when I miss as well. Cardio is a great deterrent

Al
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Old 08-13-2012, 02:10 AM   #2174
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great work Jim , all that hard work will bring great rewards for you.
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Old 08-13-2012, 06:27 PM   #2175
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Strong deads Jim. Things just keep moving up.

Quote:
Total of 27 sets and 100 reps Locked them all out.
Just brutal and nasty.
I did 100 total reps over a year ago. Insane fun, isn't it? Eat big this week!
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Old 08-13-2012, 08:08 PM   #2176
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Quote:
Originally Posted by LtL View Post
Awesome work Jim. I like to punish myself with reps when I miss as well. Cardio is a great deterrent

Al
Thanks Big Al. The DOMS the day after are also a great deterrent.

Quote:
Originally Posted by markievicz View Post
great work Jim , all that hard work will bring great rewards for you.
Thanks Mark!! I'm working hard for the Worlds in November.

Quote:
Originally Posted by BendtheBar View Post
Strong deads Jim. Things just keep moving up.



I did 100 total reps over a year ago. Insane fun, isn't it? Eat big this week!
Thanks Steve. It is in a weird sense. Mrs Squatter gave me hell for looking like I went thru a war zone. The bruises on my quads are big, brown, and nasty.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-13-2012, 08:14 PM   #2177
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Awesome, Jim! Made 405 look easy. Nice punishment there too.

That Brian seems like a good motivator. I definitly wouldn't miss any bench attempts, though!!

Looking forward to you hitting that 315 bench.
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Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
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Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

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Old 08-14-2012, 10:48 PM   #2178
Squatter
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Join Date: Mar 2011
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Quote:
Originally Posted by MikeM View Post
Awesome, Jim! Made 405 look easy. Nice punishment there too.

That Brian seems like a good motivator. I definitly wouldn't miss any bench attempts, though!!

Looking forward to you hitting that 315 bench.
thanks Mike!! I think next time I will go for 415X3. I was supposed to do triples only, not singles, but hey, I'm used to doing singles!! I will get that dang elusive 3PPS bench!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-14-2012, 10:58 PM   #2179
Squatter
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Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,581
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 750995
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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SQUAT SESSION

Just wanted to get a quick fix since I didn't do squats last weekend of course, and I ain't going 2 weeks without squatting (I'll be on vacay in California starting Wednesday). The withdrawal alone would eat me up.

I was only maybe 70% recovered from that endless deadlift session on Sunday, and hammies were still sore. Thus, I was just focusing on staying tight and chest up and weight on heels and outer feet. Lower back was also not co-operating much, along with the knees being sore. However, by the 275 X5 set everything was feeling better. What better way to cure all the ailments than by shutting up and squatting? Besides, I could not in good conscious have a good time in Disneyland if I didn't get this session in. It was done at 8:30PM after I finished packing.

Squats
95 X5
115 X5
135 X5
165 X5
195 X5
225 X5
250 X5
275 X5
295 X5
315 X5

Wide Stance GM's
95 X5
115 X5
135 X8
135 X8
135 X8
135 X8
135 X8


__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-15-2012, 12:25 AM   #2180
ravimolasaria
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Originally Posted by Squatter View Post
Total of 27 sets and 100 reps Locked them all out.
awesome work Squatter ... And very strong squat session ... great lifting ...
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Last edited by ravimolasaria; 08-15-2012 at 12:28 AM.
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