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Old 08-08-2012, 01:01 AM   #2161
ravimolasaria
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very very strong work here ... great going Squatter ... keep the wt. rolling ...
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Old 08-08-2012, 10:45 AM   #2162
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Join Date: Mar 2011
Location: JimGym/CrewGym
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Fav Exercise: Squat & Deadlift
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Quote:
Originally Posted by markievicz View Post
Strong work Jim
Thanks so much Mark!!

Quote:
Originally Posted by ravimolasaria View Post
very very strong work here ... great going Squatter ... keep the wt. rolling ...
Thanks Ravi - it's been a long time coming
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-08-2012, 10:56 AM   #2163
ravimolasaria
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Training Type: ARGH!!!
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Thanks Ravi - it's been a long time coming
Sorry for that. Actually I was not kind of regular at gym except Squat / DL days. Having a torn muscle fiber at shoulder - bicep junction. So was a bit cautious during workouts. Also I was not posting / checking logs regularly except my favorite "Testosterone" ... .

Hopefully will be regular from this week onwards ...
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Old 08-08-2012, 11:02 AM   #2164
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Originally Posted by ravimolasaria View Post
Sorry for that. Actually I was not kind of regular at gym except Squat / DL days. Having a torn muscle fiber at shoulder - bicep junction. So was a bit cautious during workouts. Also I was not posting / checking logs regularly except my favorite "Testosterone" ... .

Hopefully will be regular from this week onwards ...
Oh - I didn't mean it that way I have been struggling of late progressing on cleans, and I was just ecstatic that it finally came, despite the form issue i mentioned.

Sorry to hear about your injury. It seems it is on the mend

I always appreciate the support, so thanks for checking in!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-08-2012, 11:27 AM   #2165
ravimolasaria
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Love that jump of joy at 0.30 ...
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Old 08-08-2012, 11:39 AM   #2166
Squatter
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Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by ravimolasaria View Post
Love that jump of joy at 0.30 ...
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-11-2012, 09:27 PM   #2167
Squatter
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Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,604
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 755126
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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BENCH PRESS WITH THE CREW - 2ND SESSION

Bench Press
Bar XLots
95 X8
115 X5
135 X5
155 X5
175 X8
205 X4
Add 2 Boards
225 X4
255 X3
275 X1
295 X3
320 X0
Remove Boards
225 X3
Even tho I missed the 320, I couldn't be happier because I did alot more work than last week and these were all 2 board. Last week I used 3 board for the heaviest sets. The boys also said the 295X3 set was excellent form!!

Floor Press
Bar XLots
115 X8
135 X8
155 X5
175 X5
175 X5
175 X5
First time doing Floor Press. I tried it once in the JimGym, but that didn't work out because my pin height was just not right. Brian showed me how to do them properly. The 175 felt just right. I will most definitely do these every week from now on, and do incline DB at home.

Rope Pushdowns
32.5 X12
32.5 X12
32.5 X12
32.5 X12

I bought a Sony Bloggie Sport today to take vids at the PowerGym. I just have to figure it out, so hopefully I will get a vid of me deadlifting Sunday, and maybe a vid of someone deading an ungodly amount of iron.

Felt a little out of place today benching, as I was the only one not wearing a Bench Shirt. Haha I somehow get the feeling I will be wearing one sometime in the not too distant future. Seems I'm following right in the footsteps of LtL. I'm such a copycat.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 08-12-2012, 01:51 AM   #2168
ravimolasaria
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Join Date: Feb 2012
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Reputation: 1050449
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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monstrous volume on bench Squatter ... 320 will fall next time ...
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Old 08-12-2012, 03:56 AM   #2169
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So glad you're training with those monsters Jim. Great work.

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Old 08-12-2012, 03:30 PM   #2170
BendtheBar
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Big things coming Jim. Love seeing near-300 being tossed around.
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