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Old 04-19-2013, 04:41 AM   #1931
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Quote:
Originally Posted by Hunterace View Post
Great work Gasp! Strong stuff like usual!!!
Quote:
Originally Posted by ravimolasaria View Post
Strong Curls and very very strong BB rows ... keep up the great work Gasper ...
Thanks Guys
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Old 04-19-2013, 05:15 AM   #1932
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You accessorize well.
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Old 04-20-2013, 06:19 PM   #1933
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You accessorize well.
Fabulous!!!
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Old 04-20-2013, 06:21 PM   #1934
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Bench Day #1 @ BSM

Bench
Bar x 20
155x15
221x10
264x10
308x6
407x3
451x1
485x1
507x0/1 PR
Super Ram
530x1
564x0 Right shoulder wanted to do its own thing...oh well.
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Old 04-20-2013, 06:50 PM   #1935
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Yeah Buddy!!! Awesome PR Gasp.
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Old 04-20-2013, 09:15 PM   #1936
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Great work Bench Master! congrats on the PR and after a miss, awesome stuff big man! Keep smashing and I'm looking forward to when you put on the shirt!!!
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Old 04-21-2013, 02:20 AM   #1937
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Hot damn!
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Old 04-21-2013, 02:24 AM   #1938
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Amazing work. Any tips for us under 300 benchrrs?
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Old 04-21-2013, 05:37 AM   #1939
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507x1 happy dance! Go Gasper!
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Old 04-21-2013, 07:09 AM   #1940
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One step closer to 550.
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