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Old 02-27-2013, 06:11 PM   #6571
Hazzard
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Join Date: Aug 2011
Posts: 2,521
Training Type: Powerlifting
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Old 02-27-2013, 06:14 PM   #6572
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,513
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
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Just keep pumping the weights out and your goals will come
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MEET PR
Squat: 450 @ 116kg
Bench: 301 @118kg
Dead Lift: 501 @118kg
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Old 02-27-2013, 08:18 PM   #6573
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Training Exp: 4 years
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Fav Exercise: Squat
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Good stuff, LtL. You keep moving forward and you'll get where you want to go.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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