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Old 12-20-2012, 07:29 AM   #6161
Fazc
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DYEPL!
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Old 12-20-2012, 07:30 AM   #6162
LtL
SHFW
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Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
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Originally Posted by Fazc View Post
DYEPL!
Do I even Power Lift? I'm a hobbyist right now
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Old 12-20-2012, 05:31 PM   #6163
Bodybygamma
Strongman/Powerlifter
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Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Nov 2009
Location: NYC
Posts: 3,499
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
Reputation: 104098
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member
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Originally Posted by Squatter View Post
I take one called Ultimate Flora Critical Care:

Probiotic Supplements | Probiotic Support Products

Any probiotic you choose to take should be found/kept in the refrigerator of the store and at home. It should have at least 5 strains - this one has 10. It also has 50 billion cultures and has a special coating that ensures the good bacteria survive the stomach acid.

I swear by it, even tho I have an immune system like Conan.
I heard good things about flora as well.

Enjoy the time off Al, heal up and restart slow and strong. I am really pushing my limits because I am not getting any younger (going to be 24 and no longer a junior soon) so I have to rush out until april to which I will relax for a full month if need be
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Old 12-20-2012, 06:47 PM   #6164
BendtheBar
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Originally Posted by LtL View Post
Do I even Power Lift? I'm a hobbyist right now
You're healing wounds. Embrace it. Come back strong.
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Old 12-21-2012, 12:46 PM   #6165
LtL
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So I'm finally feeling human again. Work Xmas party last night. Free bar and I drank 1 beer and 2 single g&ts. I was at home in bed by 11:15. Discipline is where it's at if I want to get back in the gym.

I have a cough and a sore throat/cold thing but sound a lot worse than I feel. Have Xmas shopping and family stuff to do tomorrow so plan on doing an epic session with Hazzard on Sunday and then training again on Weds and Fri of next week. Lined up a sesh at what looks like a nice little gym near my parents' house for Friday which I'm excited about.

Feels good to be finally thinking about training again. Sunday I think will be bench up to a max single with back offs, fronts to a max something and more sumo volume. Might do some other stuff as well. Will see how I feel.
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Old 12-21-2012, 12:52 PM   #6166
Squatter
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Great to see your ready to start SHFW again! Life around here is not quite the same unless you are moving some iron.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 12-21-2012, 03:39 PM   #6167
LtL
SHFW
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Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Thanks Jim. I'm excited to get back at it. Plus Santa will hopefully bring my new deadlift suit next week
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Old 12-21-2012, 03:44 PM   #6168
EliteDreams
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New deadlift suit...New deadlift suit...yo...
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Old 12-21-2012, 04:10 PM   #6169
Squatter
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Join Date: Mar 2011
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Reputation: 755126
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Thanks Jim. I'm excited to get back at it. Plus Santa will hopefully bring my new deadlift suit next week
Does that come with a tie?

I think I'm getting Stang stuff this year - a new car cover and maybe a new California duster. Those dusters are awesome. The Stang in its 23 years has only had to be washed maybe 10 times.

as far as lifting goes, I asked for chains but I doubt Mrs Squatter thought that that would make a good gift lol.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 12-21-2012, 10:16 PM   #6170
BendtheBar
Bearded Beast of Duloc
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Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
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Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Hope to see you back at it hombre.
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