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Old 12-11-2012, 01:38 PM   #6111
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Tough love, i like it.
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Old 12-11-2012, 01:45 PM   #6112
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Quote:
Originally Posted by markievicz View Post
Tough love, i like it.
It's the only way
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Old 12-11-2012, 08:09 PM   #6113
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Nice work. Love the Vlog!

Ravi with the win, though. DYEE? HaHa! That's a new T-shirt right there!
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Old 12-11-2012, 09:52 PM   #6114
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LtL,up to his usual awesomeness.
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Old 12-11-2012, 09:57 PM   #6115
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Referring to your own hips as pu$$ies -- *snort*. Kill it LtL!
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Old 12-12-2012, 02:30 AM   #6116
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Going great LtL ... keep progressing buddy ...
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Old 12-12-2012, 04:34 AM   #6117
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Quote:
Originally Posted by MikeM View Post
Nice work. Love the Vlog!

Ravi with the win, though. DYEE? HaHa! That's a new T-shirt right there!
Thanks Mike. Let me know if there's anything that you want me to cover.

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LtL,up to his usual awesomeness.
Thanks Ben. Not awesome yet but trying to get there.

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Referring to your own hips as pu$$ies -- *snort*. Kill it LtL!
Well they are!

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Going great LtL ... keep progressing buddy ...
Thanks Ravi.
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Old 12-12-2012, 08:10 AM   #6118
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nice work, nothing like a little DOMs to make the hips tired!
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Old 12-12-2012, 08:31 AM   #6119
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nice work, nothing like a little DOMs to make the hips tired!
It's more like CMS at the moment: Constant Muscle Soreness

Back in tomorrow and excited already. Love it.
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Old 12-13-2012, 05:25 AM   #6120
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Back in tonight and doing:

CGBP with Slingshot - 135kgs for 6 sets of 3
Box squats - 120kgs for 6 sets of 3
Sumo pulls - 160kgs for 6 sets of 3

If I'm feeling good, I'll do more sets
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