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Old 12-11-2012, 12:39 PM   #6101
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Originally Posted by BendtheBar View Post
How do you like pulling after pressing? I sometimes feel a little twinge in the chest when I do that.

All around great work being done.
Don't have any problems right now. Might change when I lift some real weights
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Old 12-11-2012, 12:41 PM   #6102
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Good stuff. Intelligent and informative.
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Old 12-11-2012, 12:42 PM   #6103
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And beard power!
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Old 12-11-2012, 12:50 PM   #6104
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5kgs per week on your total, guaranteed. #Bstrong
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Old 12-11-2012, 12:54 PM   #6105
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Great last few sessions al,

Quality work as always
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Old 12-11-2012, 01:17 PM   #6106
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Great last few sessions al,

Quality work as always
Thanks. Really feeling the improvements in my conditioning and work capacity right now. Hips are SORE though.
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Old 12-11-2012, 01:20 PM   #6107
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vlogs = awesome
beard = awesome
killing weights = awesome

you= uber awesome
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Old 12-11-2012, 01:22 PM   #6108
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Originally Posted by Mr.Silverback View Post
vlogs = awesome
beard = awesome
killing weights = awesome

you= uber awesome
Not there yet but thanks
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Old 12-11-2012, 01:27 PM   #6109
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Originally Posted by LtL View Post
Thanks. Really feeling the improvements in my conditioning and work capacity right now. Hips are SORE though.
Good to note this change is working well so far. What can be done for the sore hips?
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Old 12-11-2012, 01:30 PM   #6110
LtL
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Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
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Join Date: Jan 2010
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Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Originally Posted by markievicz View Post
Good to note this change is working well so far. What can be done for the sore hips?
Sore hips - Keep lifting and bully them into getting stronger. Basically they are pu$$ies and need to $ack up

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