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Old 12-08-2012, 05:39 PM   #6081
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Old 12-08-2012, 07:43 PM   #6082
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Deadlifting I could see them quads peeking out.

Good to see some OHPs in the mix.
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Old 12-09-2012, 01:58 AM   #6083
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Everytime I peek in here. Your Killing it.
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Old 12-09-2012, 03:57 AM   #6084
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Thanks guys. Finally proof that not all powerlifters are fat:

Click image for larger version

Name:	ImageUploadedByTapatalk1355043472.715051.jpg
Views:	29
Size:	211.6 KB
ID:	6527
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Old 12-09-2012, 09:32 AM   #6085
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I don't see proof anywhere.








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Old 12-09-2012, 10:46 AM   #6086
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Quote:
Originally Posted by LtL View Post
Thanks guys. Finally proof that not all powerlifters are fat:

Attachment 6527
Eating all them donuts, losing all that fat.

Well done man.
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Old 12-09-2012, 03:15 PM   #6087
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Thanks guys. Not shredded by any means but not bad for a FFB.

Training again tomorrow night: can't wait
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Old 12-09-2012, 08:20 PM   #6088
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Quote:
Originally Posted by LtL View Post
Thanks guys. Finally proof that not all powerlifters are fat:

Attachment 6527
Man, I wanna shed a few unwanted lbs as well - looking good so far Al!!

Pulls also looking great - seems you are constantly pulling. Things moving in right direction. How do like OHP'ing so far? I think it should be a staple in every routine. It would be interesting if they made it an official event in a meet.
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Old 12-10-2012, 04:59 AM   #6089
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Some meets do have OHP as a 4th lift

I like doing them behind the head. Weights are ludicrously light at the moment but will improve soon I hope.
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Old 12-10-2012, 05:06 AM   #6090
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Quote:
Originally Posted by LtL View Post
Thanks guys. Finally proof that not all powerlifters are fat:

Attachment 6527
Powerlifter without belly ... Do you even eat ... ... strong pulls buddy ...
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