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Old 11-23-2012, 04:26 PM   #5961
LtL
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Fatty fatty boom boom


Exactly one year ago.
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Last edited by BendtheBar; 11-24-2012 at 09:43 AM.
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Old 11-23-2012, 04:36 PM   #5962
IronWill
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Points: 3,099, Level: 34 Points: 3,099, Level: 34 Points: 3,099, Level: 34
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IronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beastIronWill is a lifting beast
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fixed
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Old 11-24-2012, 09:47 AM   #5963
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Just stopped by to say DOMINATE.

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Old 11-24-2012, 10:25 AM   #5964
Hunterace
I'm quitting next week!
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Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
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Your the man Al!!! Go kill it!!!!!!!!!
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Old 11-24-2012, 10:57 AM   #5965
Squatter
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Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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May have been a McFatty, but it was just a stepping stone to stronger things. Those pulls are just as great to watch today as they were then.

Crush it tomorrow Big Al!!
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Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
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Gym PR's:
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Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 11-24-2012, 02:55 PM   #5966
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A full 9 litres (2 gallons) of water done.

Whole lemon eaten.

Now to rest, sweat and make weight.
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Old 11-24-2012, 04:52 PM   #5967
J_Byrd
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Get after it tomorrow! Looking fwd to see how it went!
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Old 11-24-2012, 04:53 PM   #5968
LtL
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Join Date: Jan 2010
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Posts: 12,000
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Quote:
Originally Posted by J_Byrd View Post
Get after it tomorrow! Looking fwd to see how it went!
Thanks big man.
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Old 11-24-2012, 05:00 PM   #5969
BendtheBar
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Join Date: Jul 2009
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Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Mmm, lemon...
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Old 11-24-2012, 06:17 PM   #5970
Squatter
Squatatron
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Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
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Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Quote:
Originally Posted by BendtheBar View Post
Mmm, lemon...
Al will be making lemonade out of that.

Search & systematically destroy it Sunday Al!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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