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Old 04-20-2011, 03:44 PM   #491
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That's great thanks buddy. All of my knowledge of Westside has been gleaned from internet articles so it's hard to filter sometimes.

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Old 04-20-2011, 03:45 PM   #492
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Old 04-20-2011, 03:56 PM   #493
Isaku900
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Isaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good postsIsaku900 has made some very good posts
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Quote:
Originally Posted by LtL View Post
That's great thanks buddy. All of my knowledge of Westside has been gleaned from internet articles so it's hard to filter sometimes.

LtL
no problem.
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Old 04-21-2011, 03:19 AM   #494
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Nice session buddy... Some real interesting points in here ref: the set up of your program mate... You wouldnt have got that 'over the road'

Looking forward to being able to watch the vids

Carl.
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Old 04-21-2011, 03:41 AM   #495
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Thanks Carl and agreed. Isaku is a legend. Check his vid's: he CLEARLY knows his stuff!

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Old 04-21-2011, 08:36 AM   #496
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Good effort L!
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Old 04-21-2011, 08:38 AM   #497
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Thanks buddy. Stretch feels good.

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Old 04-21-2011, 02:00 PM   #498
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Looking good.
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Old 04-21-2011, 07:21 PM   #499
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Did you try using the pipe for speed bench the other day? If so how did it go?
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Old 04-22-2011, 09:22 AM   #500
LtL
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Originally Posted by Bodybygamma View Post
Looking good.
Thanks Tony

Quote:
Originally Posted by J_Byrd View Post
Did you try using the pipe for speed bench the other day? If so how did it go?
Not yet. My roller is too big at 6". Gonna get something smaller this week I think.

LtL
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