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Old 08-01-2011, 01:05 PM   #1601
T-Bone
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RAWWWR! Awesome deads Ltl!
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Old 08-01-2011, 01:38 PM   #1602
LtL
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Location: Reading, Berkshire, UK
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Originally Posted by T-Bone View Post
RAWWWR! Awesome deads Ltl!
Thanks T. Felt good to get a bit primal with the weights yesterday.

New cambered squat bar is here (thanks for the push Steve). Feels awesome on an empty bar squat in my dining room

LtL
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Old 08-01-2011, 09:40 PM   #1603
Pull14
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Crazy deadlifts dew. Congrats on the PR.
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Old 08-01-2011, 09:52 PM   #1604
james2012
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Nice deads LtL looking strong !
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Old 08-02-2011, 03:49 AM   #1605
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Originally Posted by Pull14 View Post
Crazy deadlifts dew. Congrats on the PR.
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Nice deads LtL looking strong !
Thanks guys. It's all relative though. Jim Wendler posted a video of him cruising to 10 rep's with the same weight yesterday. Onwards and upwards

Dynamic bench tonight. Can't wait!

LtL
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Old 08-02-2011, 03:52 AM   #1606
Gaz6682
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Awesome work Al, 6pps is just sick. When you get to that you need to take a break and let the rest of us catch up!
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Old 08-02-2011, 04:07 AM   #1607
LtL
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Awesome work Al, 6pps is just sick. When you get to that you need to take a break and let the rest of us catch up!
Eventually my progress will slow to a crawl and you'll all catch me. Well for a while until I get into powerlifting gear and my lifts go up again

LtL
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Old 08-02-2011, 05:19 AM   #1608
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Good work LtL, how is the shoulder/elbow?
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Old 08-02-2011, 05:40 AM   #1609
LtL
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Join Date: Jan 2010
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Thanks F. Shoulder is clicky as always but no pain. Elbow/forearm is OK I think. I've been icing it a couple of times per day and am going to do light bench tonight to see how it holds up. It was pain free on Sunday so I think it'll be fine. I have also bought a cambered squat bar so I should be able to avoid a repeat of the same issues I had last week where I got pain from squats.

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Old 08-02-2011, 06:26 AM   #1610
Carl1174
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super strong pulling buddy... form looks great too and i agree with MC you are looking big and thick mate... impressive stuff

Carl.
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