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Old 07-21-2011, 04:32 AM   #1441
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Thanks Gaz.

Going to try to squat tonight on about 4 hours sleep. All being well I'll be going for a new PB of 185-187.5kg's x 3 or maybe 190kg's for a double. Going to have to play it by ear a bit.

Caffeine is my friend today

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Old 07-21-2011, 05:08 AM   #1442
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Originally Posted by LtL View Post
Thanks Gaz.

Going to try to squat tonight on about 4 hours sleep. All being well I'll be going for a new PB of 185-187.5kg's x 3 or maybe 190kg's for a double. Going to have to play it by ear a bit.

Caffeine is my friend today

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190 x 3 for the win

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Kill it buddy

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Old 07-21-2011, 05:15 AM   #1443
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#SWYD

(Sleep when you're dead)

190kg's for 3 it is.

LtL
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Old 07-21-2011, 06:32 AM   #1444
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Definitely 190x3, Al. No one ever won a PL championship by being a p*ssy
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Old 07-21-2011, 08:14 AM   #1445
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You're not gonna sleep again until the baby is between 7-13. So, just get used to the lack of sleep and keep crushing it!
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Old 07-21-2011, 10:05 AM   #1446
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I have to remember to always turn down the volume when I watch your vids at work - LOL - forgot today and everyone is looking with a WTF look on their faces.

Man, you sure do make that bench your bitch. I always love your form, especially the leg drive, which I always strive to copy.

Crush the squatz tonight mate - its always a treat to watch your squat vids.

Also pleased the Brown household is getting into a baby groove. Is MIL still around?
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
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Old 07-21-2011, 10:07 AM   #1447
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Originally Posted by *MC* View Post
You're not gonna sleep again until the baby is between 7-13. So, just get used to the lack of sleep and keep crushing it!
And soon after that, you will be staying up late while Fiorella is out on a date.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
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Old 07-21-2011, 10:18 AM   #1448
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Originally Posted by Aurik View Post
Definitely 190x3, Al. No one ever won a PL championship by being a p*ssy
Thanks Ken

Quote:
Originally Posted by *MC* View Post
You're not gonna sleep again until the baby is between 7-13. So, just get used to the lack of sleep and keep crushing it!
I'm actually getting used to it. With the help of caffeine tablets

Quote:
Originally Posted by Squatter View Post
I have to remember to always turn down the volume when I watch your vids at work - LOL - forgot today and everyone is looking with a WTF look on their faces.

Man, you sure do make that bench your bitch. I always love your form, especially the leg drive, which I always strive to copy.

Crush the squatz tonight mate - its always a treat to watch your squat vids.

Also pleased the Brown household is getting into a baby groove. Is MIL still around?
Thanks Jim. I actually think I need to get more tightness in my upper back but form is definitely getting there. Hoping the leg drive will continue to work as well when I go back to pausing.

Quote:
Originally Posted by Squatter View Post
And soon after that, you will be staying up late while Fiorella is out on a date.
No dating until she's 25. That's the rule

LtL
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Old 07-21-2011, 11:26 AM   #1449
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#SWYD

(Sleep when you're dead)

190kg's for 3 it is.

LtL
Light weight baby.
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Old 07-21-2011, 11:27 AM   #1450
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Sometimes when we feel the crappiest we are our strongest...Go get 'em beast!
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