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Old 06-29-2011, 05:58 PM   #1271
T-Bone
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Maximum Effort indeed - strong, smooth and powerful! Nicely done! And I agree with J above, looked like you had few more in the tank!
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Old 06-29-2011, 08:17 PM   #1272
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AWESOME squatting there, Al! You'll be hitting 200kg here in no time!
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Old 06-29-2011, 08:40 PM   #1273
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So, I thought I'd take a trip down memory lane Big Al. Just after New years, 2010, you were squatting 285 lbs for 2 reps. Now, 18 months later, your squattin' 405 for 2 reps. Plus, I'm sure you probably have better form now. What a monumental achievement mate. I'm so proud of you I could scream it out to the whole world
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Old 06-30-2011, 03:18 AM   #1274
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Quote:
Originally Posted by J_Byrd View Post
Great squats, depth looked solid. Looked like you had 2 more reps in you!!! I would have gave your ass a judo chop and not let you rack it till you did a few more. Be happy your on the other side of the pond, haha! Again GREAT JOB!
Thanks buddy. I would love to have someone who is experienced enough to call me to do more rep's! You fancy training over here?

Quote:
Originally Posted by T-Bone View Post
Maximum Effort indeed - strong, smooth and powerful! Nicely done! And I agree with J above, looked like you had few more in the tank!
Thanks T. It felt slow and laboured as I was squatting but video looks good. Should have gone for one more. Next time.

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Originally Posted by Aurik View Post
AWESOME squatting there, Al! You'll be hitting 200kg here in no time!
200 is coming Ken. I can taste it.

Quote:
Originally Posted by Squatter View Post
So, I thought I'd take a trip down memory lane Big Al. Just after New years, 2010, you were squatting 285 lbs for 2 reps. Now, 18 months later, your squattin' 405 for 2 reps. Plus, I'm sure you probably have better form now. What a monumental achievement mate. I'm so proud of you I could scream it out to the whole world
Haha thanks Jim. I've come a fair way since then but I'm just getting started. Long term goal is 300kg's in gear

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Old 06-30-2011, 03:20 AM   #1275
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I am sore this morning. Looking forward to some rest now. Still no sign of baby LtL so am planning next session for Saturday.

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Old 06-30-2011, 03:54 AM   #1276
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Some great looking work in here my friend. i agree you had another rep in you buddy, but the previous set messed it up for you. You could smoke 3 reps at 185 and I think you are knocking on the door of 200kgs with how smooth you come up.

Looking real good mate, im enjoying being part of your ride

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Old 06-30-2011, 04:09 AM   #1277
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Can't wait to see you squatting 200Kg Al, thats simply crazt weight. You definitely got it in you. Inspiring work mate
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Old 06-30-2011, 04:55 AM   #1278
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Quote:
Originally Posted by Carl1174 View Post
Some great looking work in here my friend. i agree you had another rep in you buddy, but the previous set messed it up for you. You could smoke 3 reps at 185 and I think you are knocking on the door of 200kgs with how smooth you come up.

Looking real good mate, im enjoying being part of your ride

Carl.
200kg's will be mine very soon. As always the video makes it look smoother than it felt.

Quote:
Originally Posted by Gaz6682 View Post
Can't wait to see you squatting 200Kg Al, thats simply crazt weight. You definitely got it in you. Inspiring work mate
Thanks buddy. You know what though; above a certain point it's all crazy weight

You guys are keeping me pushing hard in what is a pretty uncertain time with the baby about to arrive: thanks! Already getting excited about my next meet though: gym comp' in December. This is a big one as all of the results stay on the board for the next year: BRAGGING RIGHTS!

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Old 06-30-2011, 05:42 AM   #1279
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Bragging rights are the holy grail, especially for a whole year! Do it Al, its yours mate.
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Old 06-30-2011, 08:34 AM   #1280
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Those are HUGE numbers mate!!! You are killing it all the time!
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