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Old 06-12-2011, 12:38 PM   #1041
LtL
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Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
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Thanks Swede. Just had a nap and I feel mentally better but physically ruined. Looking forward to the roast chicken tonight!

LtL
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Old 06-12-2011, 01:28 PM   #1042
jesseisrael
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Points: 1,791, Level: 24 Points: 1,791, Level: 24 Points: 1,791, Level: 24
Activity: 37% Activity: 37% Activity: 37%
 
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Join Date: Apr 2011
Location: Montana
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You looked good for much more!
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Old 06-12-2011, 01:40 PM   #1043
LtL
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Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Quote:
Originally Posted by jesseisrael View Post
You looked good for much more!
Thanks Jesse. I surprised myself with how fast it moved. I think I have 220 on that exercise with some trusted spotters.

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Old 06-12-2011, 02:19 PM   #1044
Carl1174
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squat looks very strong brother, i agree with Jesse I think you have plenty more in you yet

Carl.
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Old 06-12-2011, 02:21 PM   #1045
LtL
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Activity: 17% Activity: 17% Activity: 17%
 
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Thanks Carl. You're all making me feel like I wussed out That is until I move and I remember how much I hurt

Next time I do these I'll be around 215-220kg's I'm sure.

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Old 06-12-2011, 02:55 PM   #1046
jp_ottawa
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Points: 3,380, Level: 36 Points: 3,380, Level: 36 Points: 3,380, Level: 36
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light weight bro! From my (limited) experience using light reverse bands gives you a good indication of how much you can do on an equipped squat. your numbers look really promising...
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Old 06-12-2011, 03:19 PM   #1047
LtL
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Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
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Join Date: Jan 2010
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Thanks JP. I have no intention of getting in the gear for a while though, I use the reverse bands more to get me used to heavy weights.

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Old 06-12-2011, 03:46 PM   #1048
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Quote:
Originally Posted by LtL View Post
Thanks Swede. Just had a nap and I feel mentally better but physically ruined. Looking forward to the roast chicken tonight!

LtL
Doing singles always wiped me out as well That there was some mighty fine squattin' Big Al - 500 has your name on it for sure
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Old 06-12-2011, 03:50 PM   #1049
LtL
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Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Thanks Jim.

LtL
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Old 06-12-2011, 04:34 PM   #1050
BendtheBar
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Great effort Ltl. Drive out of the hole was very strong and it looked like you had quite a bit more in you.
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