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Old 09-30-2011, 05:51 PM   #411
storm1507
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Quote:
Originally Posted by austin.j.taylor View Post
5/3/1 is a great program, I am on my 5th wave with great success so far. Just remember, dont major in the minors!
Thanks. I may have plenty of questions for you.


Here is a link to the new log....


http://muscleandbrawn.com/forums/tra...-1-plates.html
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Old 10-01-2011, 05:10 PM   #412
storm1507
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Join Date: May 2010
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Fav Exercise: Deadlift
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storm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machinestorm1507 is a lifting machine
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Frist 5/3/1 workout posted in my new log.

Link above ^^^^^^
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