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Old 01-23-2011, 06:20 PM   #11
rippednmichigan
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Old 01-23-2011, 06:23 PM   #12
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workouts looking great bro.
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Old 01-23-2011, 08:13 PM   #13
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Scary: Not flexed and had a carb up day due to sons bday.


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Old 01-24-2011, 01:52 PM   #14
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Good luck ripped!
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Old 01-24-2011, 03:53 PM   #15
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Yeah ripped, get after it!
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Old 01-24-2011, 07:56 PM   #16
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in man
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Old 01-28-2011, 08:07 PM   #17
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Damn this last week has been crazy busy, I am down loading a quick vid from todays work out and I will be back with todays numbers. Heres a few pics from today, weight is down to 167.2lbs as of this morning and strength is still up, WIN WIN for me.
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Old 01-28-2011, 08:18 PM   #18
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Nice progress Brother!
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Old 01-28-2011, 08:45 PM   #19
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Here ya on busy. Its been nuts with me also.
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Old 01-28-2011, 11:42 PM   #20
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