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Old 09-30-2011, 06:49 PM   #81
sho_mestate
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Winners Announced Tomorrow !!!!

Good Luck All!!!
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Old 09-30-2011, 07:37 PM   #82
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I keep forgetting about this, good luck to everyone (again)

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Old 10-01-2011, 08:50 AM   #83
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Fav Supp: Butter
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Entrants were:

Bamazav

http://muscleandbrawn.com/forums/201...et-better.html

Bodybygamma

http://muscleandbrawn.com/forums/201...ation-log.html

TBtaylor52

http://muscleandbrawn.com/forums/201...ntest-log.html

Rippednmichigan

http://muscleandbrawn.com/forums/201...ation-log.html

Sho_me

http://muscleandbrawn.com/forums/201...ation-log.html

Storm1507

http://muscleandbrawn.com/forums/201...ect-storm.html
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Old 10-01-2011, 09:27 AM   #84
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Thanks to all that entered.

Winners are:
  • Sho Me
  • Storm
  • Bodybygamma

Contact me via PM about prizes.





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Old 10-01-2011, 09:30 AM   #85
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Amazing results u all !!!!
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Old 10-01-2011, 09:31 AM   #86
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Congrats guys!
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Old 10-01-2011, 01:11 PM   #87
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Thanks everyone. LOL, I really need to work on posing.

Nice job sho_me...you look great.

gamma....those quads still amaze me.


BTB....special thanks to you and MAB. Not only did this contest motivate me to get the leanest I've been since I've been consistant lifting, but able to set a squat PR at the same time. I also finally was able to figure out that I could get under 148# and still maintain some strength.

A link to my new log if anyone is interested.

http://muscleandbrawn.com/forums/tra...-1-plates.html
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Old 10-01-2011, 01:21 PM   #88
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Congrat's guys!

LtL
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Old 10-01-2011, 01:27 PM   #89
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Great work you guys, congrats!
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Old 10-01-2011, 01:29 PM   #90
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I Agree.... This contest helped keep me honest on diet and training. I am now Personal Training at my gym, teaching classes 8 times (AM and PM) a week , and was just offered a full time position with the hospital to promote fitness and their gym.

Great Job Everyone !!!!
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