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Old 01-25-2012, 11:44 AM   #461
tank
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MEET IS COMING! good luck g!! you're going to smash it.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 01-27-2012, 10:13 PM   #462
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Tomorrow is meet day!! Planned openers are 350/250/420, goals are 400/300/470
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Train Hardcore!!!!

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Training log
http://muscleandbrawn.com/forums/showthread.php?t=16621
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Old 01-28-2012, 01:30 AM   #463
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See you in the morning!
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Old 01-28-2012, 03:04 PM   #464
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Default APA Battle of the Carolinas meet results

Meet was today and I weighed in at 240. And competed in the raw division

Squats
1st- 350 Good
2nd- 375 Good
3rd- 400 missed

Bench
1st- 250 Good
2nd- 275 Good
3rd- 300 Good, and also a paused PR!!

Deadlift
1st- 420 Good
2nd- 445 Good
3rd- 460 Good also a Sumo Raw PR!!!!

1135 Total

Made 8 out of 9 lifts today, and I had alot of fun. I hit some raw PR's on bench and deads but I didn't have the day I wanted on squats, but it happens. Also I placed 1st in my weight division. I will download my videos later on today or tonight.
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405/315/475 Raw

Training log
http://muscleandbrawn.com/forums/showthread.php?t=16621
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Old 01-28-2012, 03:13 PM   #465
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Great work. Well done buddy.

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Old 01-28-2012, 08:27 PM   #466
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Great work! Going to post this in the powerlifting forum.
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Old 01-28-2012, 11:05 PM   #467
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Quote:
Originally Posted by LtL View Post
Great work. Well done buddy.

LtL
Quote:
Originally Posted by BendtheBar View Post
Great work! Going to post this in the powerlifting forum.
Thanks everyone
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Train Hardcore!!!!

Best Lifts
625/450/500 Geared
405/315/475 Raw

Training log
http://muscleandbrawn.com/forums/showthread.php?t=16621
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Old 01-29-2012, 09:21 AM   #468
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Very strong meet "G"
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Old 01-29-2012, 10:27 AM   #469
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Thanks OR

For those of you that follow my log, my new one is here http://muscleandbrawn.com/forums/tra...fting-log.html
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Train Hardcore!!!!

Best Lifts
625/450/500 Geared
405/315/475 Raw

Training log
http://muscleandbrawn.com/forums/showthread.php?t=16621
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Old 01-29-2012, 10:37 AM   #470
gaspers04
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Nice work G and congrats!
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