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Old 05-02-2012, 12:04 PM   #951
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How much above depth is your "high box"?
ehhhh, 2 inches I would say. maybe 2 1/2
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Old 05-02-2012, 12:22 PM   #952
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ehhhh, 2 inches I would say. maybe 2 1/2
so its pretty close, you feel like that helps your top end?
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Old 05-02-2012, 01:24 PM   #953
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so its pretty close, you feel like that helps your top end?
I feel it does, and it helps overload your squat a little. I know some people use rack squats for the overload purpose but I like high box cause it allows a more natural groove.
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Old 05-11-2012, 11:31 AM   #954
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Been away from the iron way too long!!!!!! Thank the lord this sore throat is almost gone.
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Old 05-11-2012, 01:51 PM   #955
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My daughter's been down with one too. The Godzilla of all sore throats.
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Old 05-12-2012, 09:08 PM   #956
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Glad to hear you are feeling better trap!
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Old 05-17-2012, 10:23 AM   #957
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I thought I was getting better........ actually just now getting over it lol. Have not been this sick in years. At least I know my body will be well rested when I return to the iron!
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Old 05-17-2012, 04:06 PM   #958
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Hope you can at least eat big.
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Old 05-18-2012, 09:50 AM   #959
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Hope you can at least eat big.
I'm trying btb !!!!!
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Old 05-18-2012, 03:39 PM   #960
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Eat some for me man.
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