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Old 03-14-2012, 07:15 PM   #841
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Nice looking work, why no knee wraps with the final sets?
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Old 03-14-2012, 07:56 PM   #842
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Nice looking work, why no knee wraps with the final sets?
Honestly man I just kinda forgot about them lol. I need to wear them more so I can get use to them .
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Old 03-14-2012, 08:46 PM   #843
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Some great squating, keep it up trap!
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Old 03-15-2012, 11:04 AM   #844
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Some great squating, keep it up trap!
Thanks mab, after the meet in may I'm gonna give the squat and dead alot more attention.
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Old 03-16-2012, 10:24 AM   #845
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Thursday: Shirted Bench

Bench: POR grip
barx3x10
135x5
185x3
225x1
275x1
added Rage X
3 board
315x5
2 board
365x5
405x3
455x1
455x3
no boards
500x0 ( got about halfway down then pushed back up)
500x0 ( Got all the way down, but touched to high and bombed lol )
1 board
455x1
475x1

First week back in the shirt..... not so good lol. But not gonna let it get me down.
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Old 03-17-2012, 12:38 AM   #846
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Still some very strong work trap, just smash that bench press next time!
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Old 03-19-2012, 09:24 PM   #847
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Monday: Bench

Flat Bench: Comp Grip
barx4x10
95x5
135x5
185x3
225x4
275x1
added slingshot
315x3
335x1
365x1
Tried to switch to RageX lol. Not sure what was going on but just could not get it on my arms today. Got kinda pissed with it and said forget it. It might of had something to do with how hot it was in the gym today.

switched back to Slingshot
315x1
365x1
375x1 PR

Tricep Hell: POR grip 135
135x5 chest
x5 1 board
x5 2 board
x5 3 board
x5 4 board

: 205



Started doing it of time here
:185
1 min 7 sec chest-4 board

:135
30 sec

: 155
40 sec
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Old 03-20-2012, 10:58 AM   #848
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Quote:
Tried to switch to RageX lol. Not sure what was going on but just could not get it on my arms today. Got kinda pissed with it and said forget it. It might of had something to do with how hot it was in the gym today.
How long has it been since you wore it last?
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Old 03-20-2012, 12:37 PM   #849
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How long has it been since you wore it last?
Last week lol. I think it was because I was really sweaty and the shirt was sticking to me .
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Old 03-20-2012, 02:06 PM   #850
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Last week lol. I think it was because I was really sweaty and the shirt was sticking to me .
Ah, here I thought your arms were growing.
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