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Old 12-07-2011, 03:47 PM   #571
Traphouse86
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Originally Posted by M Honeycutt View Post
I hear ya!!
Anything you do in gear I'll do raw!!!!!!!!!!!!!!
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Old 12-07-2011, 03:51 PM   #572
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Originally Posted by Traphouse86 View Post
Anything you do in gear I'll do raw!!!!!!!!!!!!!!
ooooooooh!!!!!!
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 12-07-2011, 05:14 PM   #573
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Hes just messin around tank. Lol. We met honeycutt at a meet. Cool guy and moves some pretty massive weight!
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Old 12-08-2011, 11:10 AM   #574
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Hes just messin around tank. Lol. We met honeycutt at a meet. Cool guy and moves some pretty massive weight!
I was being serious, he is going down
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Old 12-08-2011, 11:20 AM   #575
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lol
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 12-12-2011, 09:22 PM   #576
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Been sick since last monday but felt a little better today so decided today was the day to take something to the chest with the RageX

Flat Bench:
warmups

added Rage X
3 board
315x3
2 board
365x3
no boards
added belt + wrist wraps
405x3 ( none touched but went back up so I'm not sure how to write that lol)
455x0 got a little over half way up and stalled, the lift did not feel right from the start
455x1 30 pound PR ( Moved pretty quick this time, felt like I had more but decided to call it right there. )

Military Press:
thick bar
barx10
100x5
150x1
170x1


Upper Back Row Machine: 1x10

Overall can't complain with tonights session. been awhile since I took anything to the chest I believe is what messed me up on my first attempt at 455 but nailed it on the second try.
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Old 12-12-2011, 09:36 PM   #577
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Nice PR!!!!!! Moving some huge weight in here.
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Old 12-12-2011, 10:03 PM   #578
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great PR, grats trap. what's ragex? i dont want to google.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 12-12-2011, 11:07 PM   #579
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Quote:
Originally Posted by jp_ottawa View Post
Nice PR!!!!!! Moving some huge weight in here.
Thanks jp, I felt like I may of had another 15-20 pounds in me but due to still being sick did not wanna push it too much lol.
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"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB



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Old 12-12-2011, 11:08 PM   #580
Traphouse86
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great PR, grats trap. what's ragex? i dont want to google.
Thanks tank. Oh and the RageX is a bench shirt made by Inzer.
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"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB



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