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Old 06-30-2011, 08:55 AM   #1501
Carl1174
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Quote:
Originally Posted by big_swede View Post
Great session C, those seated BTN's are very strong. Good smashing brother!!
cheers buddy.... BHTNP feel good with the snatch grip, I think that and the more limitd ROM makes them seem stronger than they are
Quote:
Originally Posted by bamazav View Post
Great job C-man. Use the gym as a place of solace and anger management. Clear your head by throwing some weights. Congrats on the inch loss and 6 lbs. My pace is much slower, but I am now only 6 lbs from my goal, almost there. Remember, focus on what you can change, not on what you can't change.
Thanks buddy...
Quote:
Originally Posted by Wlfdg View Post
If you come to see Yellowstone/Grand Teton give me a shout.

Great training session.

Seated, snatch grip presses are new to me. Very interesting!
I really enjoy them with the snatch grip, really puts a lot of stress on the medial delt that way, which is exactly what i want.
Quote:
Originally Posted by Rich Knapp View Post
Going great Keep it up.
Quote:
Originally Posted by Spartigus View Post
Looks like your killing it Carl!! Congrats on the dieting!!!

Also those seated SG BHTNP look badass!!
Quote:
Originally Posted by LtL View Post
Awesome work buddy. Lifting always makes me feel better. Looking strong on those pulls.

LtL
Thanks guys... i felt much better being in the gym and throwing some weight around... always clears my head

Carl.
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Old 06-30-2011, 09:13 AM   #1502
BendtheBar
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Someone once told me that the best way to keep your sanity during hard times was to stick to the rituals that were important to me. Glad to see you're still lifting Carl.
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Old 06-30-2011, 10:28 AM   #1503
Carl1174
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Thanks Steve

Carl.
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Old 06-30-2011, 12:09 PM   #1504
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Keep crushing it, Carl!
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Old 07-01-2011, 10:10 AM   #1505
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thanks Nard

Carl.
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Old 07-01-2011, 12:42 PM   #1506
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Glad I stopped in here Carl. Good luck on whatever the future brings you.

Nice Deadlifting.

Quote:
Originally Posted by Wlfdg View Post
If you come to see Yellowstone/Grand Teton give me a shout.

Great training session.

Seated, snatch grip presses are new to me. Very interesting!
I was just telling someone today that may be the prettiest area in the country.
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Old 07-01-2011, 03:41 PM   #1507
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Good session back there, have a good weekend mate.
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Old 07-02-2011, 10:31 AM   #1508
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Quote:
Originally Posted by storm1507 View Post
Glad I stopped in here Carl. Good luck on whatever the future brings you.

Nice Deadlifting.

I was just telling someone today that may be the prettiest area in the country.
Thanks Storm. Re the future, i am half hoping i get a job with less hours, then i have a friend with a gym and I will get a couple of shifts and perhaps work towards a PT certificate... just an idea at the minute, but with the Mrs being a fully qualified gym/aerobics instructor, if i were a PT then our own gym somewhere along the line is a nice dream to hhave
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Good session back there, have a good weekend mate.
Thanks buddy

Carl.
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Old 07-02-2011, 10:46 AM   #1509
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Keep smashing it Carl.
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 07-03-2011, 05:14 AM   #1510
Carl1174
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Im trying Ab's

Carl.
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