Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Closed Thread
 
Thread Tools Search this Thread Display Modes
Old 01-13-2011, 05:07 PM   #1
Jaskarn
Lying sack of crap!
Brawn
 
Jaskarn's Avatar
 

Join Date: Jan 2011
Location: Brampton, Ontario
Posts: 152
Training Exp: 5 months
Fav Exercise: deadlift
Fav Supp: xtend
Reputation: -2147483647
Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn
Default Jas Log

My name is jaskarn and im going to start a log here. I am going to post up some pics and measurements tom. Rest week is almost up and going to start working out tom
Jaskarn is offline  
Sponsored Links
Old 01-13-2011, 05:09 PM   #2
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 11,941
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 479119
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Welcome to the forum! Looking forward to se you smash some PR's!
__________________
big_swede is online now  
Old 01-13-2011, 05:09 PM   #3
Jaskarn
Lying sack of crap!
Brawn
 
Jaskarn's Avatar
 

Join Date: Jan 2011
Location: Brampton, Ontario
Posts: 152
Training Exp: 5 months
Fav Exercise: deadlift
Fav Supp: xtend
Reputation: -2147483647
Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn
Default

Quote:
Originally Posted by big_swede View Post
Welcome to the forum! Looking forward to se you smash some PR's!
thanks bro
Jaskarn is offline  
Old 01-13-2011, 05:11 PM   #4
Jaskarn
Lying sack of crap!
Brawn
 
Jaskarn's Avatar
 

Join Date: Jan 2011
Location: Brampton, Ontario
Posts: 152
Training Exp: 5 months
Fav Exercise: deadlift
Fav Supp: xtend
Reputation: -2147483647
Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn
Default

My weight is 216 and my bodyfat percent is 26.3 % gained about 6lb since the winter holidays :9
Jaskarn is offline  
Old 01-13-2011, 06:08 PM   #5
rippednmichigan
Social Media Manager/REP
Max Brawn
Points: 22,927, Level: 93 Points: 22,927, Level: 93 Points: 22,927, Level: 93
Activity: 2% Activity: 2% Activity: 2%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 8,002
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
Reputation: 76411
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast
Default

Welcome and looking forward to your log and training style.
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free

http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com


"Take control and push your limits!"
rippednmichigan is offline  
Old 01-13-2011, 07:43 PM   #6
Jaskarn
Lying sack of crap!
Brawn
 
Jaskarn's Avatar
 

Join Date: Jan 2011
Location: Brampton, Ontario
Posts: 152
Training Exp: 5 months
Fav Exercise: deadlift
Fav Supp: xtend
Reputation: -2147483647
Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn
Default

Quote:
Originally Posted by rippednmichigan View Post
Welcome and looking forward to your log and training style.
thanks for the support man
Jaskarn is offline  
Old 01-13-2011, 08:42 PM   #7
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,805
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Welcome to the forum. Looking forward to seeing you smash your goals.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now  
Old 01-13-2011, 09:05 PM   #8
Jaskarn
Lying sack of crap!
Brawn
 
Jaskarn's Avatar
 

Join Date: Jan 2011
Location: Brampton, Ontario
Posts: 152
Training Exp: 5 months
Fav Exercise: deadlift
Fav Supp: xtend
Reputation: -2147483647
Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn Jaskarn
Default

Quote:
Originally Posted by BendtheBar View Post
Welcome to the forum. Looking forward to seeing you smash your goals.
thanks steve unlike Wat happened at M&S now its time for a change
Jaskarn is offline  
Old 01-13-2011, 09:15 PM   #9
gaspers04
Senior Member
Max Brawn
Points: 17,264, Level: 83 Points: 17,264, Level: 83 Points: 17,264, Level: 83
Activity: 3% Activity: 3% Activity: 3%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,486
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Reputation: 186096
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member
Default

Welcome to MAB!
gaspers04 is offline  
Old 01-14-2011, 04:14 AM   #10
Carl1174
Senior Member
Max Brawn
Points: 14,417, Level: 77 Points: 14,417, Level: 77 Points: 14,417, Level: 77
Activity: 43% Activity: 43% Activity: 43%
 
Carl1174's Avatar
 

Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
Reputation: 37394
Carl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machine
Default

Welcome to MAB Jas.... Smash it Buddy

Carl.
Carl1174 is offline  
Closed Thread

Bookmarks

Tags
jas, log


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:11 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.