Muscle and Brawn Forums

Muscle and Brawn Forums (http://www.muscleandbrawn.com/forums/index.php)
-   Training Logs (http://www.muscleandbrawn.com/forums/forumdisplay.php?f=4)
-   -   Jas Log (http://www.muscleandbrawn.com/forums/showthread.php?t=5139)

Jaskarn 01-13-2011 05:07 PM

Jas Log
 
My name is jaskarn and im going to start a log here. I am going to post up some pics and measurements tom. Rest week is almost up and going to start working out tom

big_swede 01-13-2011 05:09 PM

Welcome to the forum! Looking forward to se you smash some PR's!

Jaskarn 01-13-2011 05:09 PM

Quote:

Originally Posted by big_swede (Post 106724)
Welcome to the forum! Looking forward to se you smash some PR's!

thanks bro

Jaskarn 01-13-2011 05:11 PM

My weight is 216 and my bodyfat percent is 26.3 % :mad: gained about 6lb since the winter holidays :9

rippednmichigan 01-13-2011 06:08 PM

Welcome and looking forward to your log and training style. :rockon:

Jaskarn 01-13-2011 07:43 PM

Quote:

Originally Posted by rippednmichigan (Post 106746)
Welcome and looking forward to your log and training style. :rockon:

thanks for the support man

BendtheBar 01-13-2011 08:42 PM

Welcome to the forum. Looking forward to seeing you smash your goals.

Jaskarn 01-13-2011 09:05 PM

Quote:

Originally Posted by BendtheBar (Post 106796)
Welcome to the forum. Looking forward to seeing you smash your goals.

thanks steve unlike Wat happened at M&S now its time for a change

gaspers04 01-13-2011 09:15 PM

Welcome to MAB!

Carl1174 01-14-2011 04:14 AM

Welcome to MAB Jas.... Smash it Buddy :)

Carl.


All times are GMT -5. The time now is 06:32 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.