Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts


Training Logs Keep your training and supplement logs here

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 01-01-2011, 03:10 PM   #1
never too old
NTO's Avatar

Join Date: Oct 2010
Location: VA
Posts: 129
Training Exp: <1
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Animal Pak
Reputation: 784
NTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality postsNTO has made some quality posts
Default NTO : 2011

After several years of being a distance runner this is my first serious attempt at weight training. Not a very strong guy but not afraid to do the work to get there. Looking forward to learning from the MAB gurus. No set training regiment right now, just trying to figure things out and have a ton of fun going through the journey. My diet is tweaked pretty tight, I'll post food as I see necessary.

Current stats:
47 yrs old
172 lbs.
BF% = ? ( I have a set of calipers and I'm clicking @ 22%. Not sure if I'm doing this correctly though. )
Never Too Old

A great pleasure in life is doing what people say you cannot do.

NTO is offline   Reply With Quote
Sponsored Links


2011, nto

Similar Threads
Thread Thread Starter Forum Replies Last Post
Top 5 Movies of 2011 BendtheBar General Board 17 12-29-2011 03:25 PM
2011 Pan Am Weightlifting Pull14 General Board 5 10-27-2011 01:13 PM
WSM 2011 J_Byrd Powerlifting & Strength Training 5 09-23-2011 01:41 PM
Andy's 2011 Log andys_trim Training Logs 329 07-07-2011 07:34 PM
Best Film in 2011 BendtheBar General Board 5 06-20-2011 02:24 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 09:01 AM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.