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Old 11-16-2010, 01:39 AM   #1
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Default Bill starr/Glen Pendlay LOG - 5x5 advanced For strength !

Hello everyone, I'm French and I'm from competitive powerlifting for 4 years.

I am 29 years old, 6'0 ", 189 lbs

I rest one week before starting the program again by Bill Starr adapted by Glen Pendlay

Last edited by RYU; 11-16-2010 at 01:50 AM.
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