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Old 04-03-2012, 09:02 PM   #1501
jmoore87
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jmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good postsjmoore87 has made some good posts
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Very strong numbers. Have you competed in strongman yet?
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Raw Competition Lifts @ 224lbs
Squat 551 (wrapped)
Bench Press 385, 400
Deadlift 551, 540

Offseason mode to heal up!

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Old 05-28-2012, 05:40 AM   #1502
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solid work, keep it up
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7 weeks out- Planned Attempts
Squat: 385/405/? lbs
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Old 05-28-2012, 07:45 AM   #1503
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Quote:
Originally Posted by jwood View Post
Squats
145x2x5
235x3
285x3
325x2
375x1
415x2,

Sumo Rack Pulls
135x5
225x5
315x3
405x2
455x1
495x1, PR, this felt good, I just need to make sure I keep my form on the heavier weights
405x5, this felt really easy!!
some serious lifting here ... good going jwood ...
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