Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 10-07-2010, 06:19 PM   #1
RDRb
Member
New Brawn
 

Join Date: Oct 2010
Posts: 33
Reputation: 218
RDRb is new to the forumRDRb is new to the forumRDRb is new to the forum
Default Journey To A Natural Pro Card

I'm new to the forums. Welcome to my training log.

Stats: 5'9, 160-165
Goals: Natural pro card in the short-term (next 2-3 years is the goal); this log will be focused on that goal. This log will not end until I get it!

Currently I'm recovering from a knee surgery, so the weights won't be TOO heavy in here (yet), but they'll get there soon. I expect to be lifting "heavy" within a month at worst, so I figured it was about time for a log. Plus this will help me to journal my progress.

Here's a bulking progress vid I took recently:


Last edited by RDRb; 10-07-2010 at 08:28 PM.
RDRb is offline   Reply With Quote
Sponsored Links
Old 10-07-2010, 06:24 PM   #2
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,948
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Welcome to the forum. Looking forward to seeing your progress. I'm competing for the first time myself in 2011.

Are you looking at competing next year?
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 10-07-2010, 06:28 PM   #3
RDRb
Member
New Brawn
 

Join Date: Oct 2010
Posts: 33
Reputation: 218
RDRb is new to the forumRDRb is new to the forumRDRb is new to the forum
Default

Quote:
Originally Posted by BendtheBar View Post
Welcome to the forum. Looking forward to seeing your progress. I'm competing for the first time myself in 2011.

Are you looking at competing next year?
Probably in spring 2012. I have to see how my quads develop before making a final decision though. Due to my knee surgery, one is currently atrophied.

Can you embed youtube vids on here?
RDRb is offline   Reply With Quote
Old 10-07-2010, 06:53 PM   #4
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,948
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by DustynRing View Post

Can you embed youtube vids on here?
Yes. All you have to do is place the Youtube URL in a post and it auto-embeds.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Old 10-07-2010, 08:28 PM   #5
RDRb
Member
New Brawn
 

Join Date: Oct 2010
Posts: 33
Reputation: 218
RDRb is new to the forumRDRb is new to the forumRDRb is new to the forum
Default

Quote:
Originally Posted by BendtheBar View Post
Yes. All you have to do is place the Youtube URL in a post and it auto-embeds.
Sweet, thanks.
RDRb is offline   Reply With Quote
Old 10-08-2010, 05:34 AM   #6
jslep
Senior Member
Max Brawn
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,749
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

eat, sleep, train and repeat! good luck to ya!
jslep is offline   Reply With Quote
Old 10-08-2010, 03:39 PM   #7
RDRb
Member
New Brawn
 

Join Date: Oct 2010
Posts: 33
Reputation: 218
RDRb is new to the forumRDRb is new to the forumRDRb is new to the forum
Default

Quote:
Originally Posted by jslep View Post
eat, sleep, train and repeat! good luck to ya!
Thanks! I shouldn't need the luck if I work hard enough .
RDRb is offline   Reply With Quote
Old 10-08-2010, 04:25 PM   #8
big_swede
Senior Member
Max Brawn
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,039
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 481963
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

Keep on fighting and good luck! In for the log.
__________________
big_swede is online now   Reply With Quote
Old 10-09-2010, 02:13 PM   #9
RDRb
Member
New Brawn
 

Join Date: Oct 2010
Posts: 33
Reputation: 218
RDRb is new to the forumRDRb is new to the forumRDRb is new to the forum
Default

I go back to see my doctor in a couple days; should definitely be interesting to see what he says considering my progress has stalled the last week. Hopefully if I have to do a manipulation to get ROM back, it at least goes well. Next few days will be very interesting. I'll probably go in and do shoulders/lats tomorrow, and then probably arms Monday before I go to the doctor.

Quote:
Originally Posted by big_swede View Post
Keep on fighting and good luck! In for the log.
Thanks man, glad to have you.
RDRb is offline   Reply With Quote
Old 10-09-2010, 05:04 PM   #10
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 79,948
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by DustynRing View Post
Thanks! I shouldn't need the luck if I work hard enough .
Thumbs up to that.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is online now   Reply With Quote
Reply

Bookmarks

Tags
card, journey, natural, natural pro card, pro, teen bodybuilder


Similar Threads
Thread Thread Starter Forum Replies Last Post
!!!Contest - Buffalo Wild Wings Gift Card! BendtheBar General Board 262 01-08-2011 07:02 PM
Christmas card big_swede General Board 5 12-25-2010 12:06 PM
Josh Hyaduck: First Show = Pro Card xKyle10 Muscle Building and Bodybuilding 11 06-17-2010 10:30 AM
Marc's Journey Marc Training Logs 37 06-11-2010 07:42 PM
Sign up and Win $50 gift card or T-shirts on BallGameFinder.com RickB General Board 17 03-25-2010 12:16 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:11 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.