Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 09-21-2010, 05:24 PM   #1
jdmalm123
Less is More
Max Brawn
Points: 13,158, Level: 74 Points: 13,158, Level: 74 Points: 13,158, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 
jdmalm123's Avatar
 

Join Date: Jan 2010
Location: Colorado
Posts: 3,938
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Reputation: 410272
jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!jdmalm123 is one with Crom!
Exclamation K.I.S.S. - Keep It Simple...Squat!

Tue - Chin-ups/Pull-ups and Dead-lifting

Thu - OH Pressing and Squatting



That's it for the next 9 weeks.
__________________
Balance
jdmalm123 is online now   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
jdmalm123, kiss, simplesquat


Similar Threads
Thread Thread Starter Forum Replies Last Post
Simple Bench program miked96 Training Resources 11 12-12-2014 09:36 AM
Simple Progression for Beginners Off Road Muscle Building and Bodybuilding 8 01-24-2012 02:00 PM
Simple A/B split for my gf CoopDawg Muscle Building and Bodybuilding 11 11-18-2010 09:14 PM
Is it that simple??? Trevor Lane Muscle Building and Bodybuilding 31 05-28-2010 02:30 PM
Simple Changes Make All The Difference Dork McSchlorp General Board 0 09-04-2009 11:25 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:28 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.