|09-17-2010, 06:33 PM||#1|
Mental State Is Zenlike
Join Date: Sep 2010
Location: Chi - Town , IL
Training Exp: About 8 Months
Training Type: Other
Fav Exercise: Deadlifts
Fav Supp: MILK
Desire Determines Destiny - A Begginners Log
Hi guys, my name is Ben and i am 16, i started lifting 6-7 months ago. At first i started lifting for football but then it became something more for me. I was reccomended to this site by nanbfathlete2010 so i thought i would give it a look and loved it so i decided to join.
Tue: Chest + Tricep/Shoulders
Thurs: Back + Biceps/Traps
Bench Press: 160(1 rep max)
Squat: 160(only started squatting when i started taking lifting seriously about 3-4 months ago.
Bench Press: 200
Thanks, comments,suggestions,tips are always welcome!
|begginners, desire, destiny, determines, log|
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