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Old 08-19-2010, 07:26 PM   #21
rippednmichigan
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Originally Posted by kman025 View Post
haha, awesome!... i am feeling big (muscular) for the 1st time ever... it's stupid of me to switch gears... but i probably will

hopefully i hold the mass i have gained...
Which ever direction you go in just make sure it's slow and steady and you will hold on to most of it.
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Old 08-20-2010, 12:42 AM   #22
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It's going to be too cold for abs soon.
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